Thick Cut Ham Steak has less impact on blood sugar than Fruit Punch Medley Tropical Punch, Berry Punch, Cherry Punch, Strawberry Punch, Watermelon Punch Chewy Fusions Candy, Fruit Punch Medley
Fruit Punch Medley Tropical Punch, Berry Punch, Cherry Punch, Strawberry Punch, Watermelon Punch Chewy Fusions Candy, Fruit Punch Medley
Thick Cut Ham Steak
Fruit Punch Medley Tropical Punch, Berry Punch, Cherry Punch, Strawberry Punch, Watermelon Punch Chewy Fusions Candy, Fruit Punch Medley
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | Fruit Punch ... | Thick Cut Ha... |
|---|---|---|
| Carbs | 25.0g | 2.0g |
| Sugars | 21.0g | 2.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 9.0g |
| Fat | 0.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruit Punch Medley Tropical Punch, Berry Punch, Cherry Punch, Strawberry Punch, Watermelon Punch Chewy Fusions Candy, Fruit Punch Medley
Serving size 28.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, SUGAR, CORN SYRUP, MALIC ACID (DL-MALIC ACID), CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, GELATIN, CONFECTIONERS GLAZE (LAC-RESIN), CELLULOSE GUM, SODIUM CITRATE, TITANIUM DIOXIDE (COLOR), RED 40 LAKE, CARNAUBA WAX, NATURAL FLAVORS, YELLOW 5, BLUE 2 LAKE, YELLOW 5 LAKE, RED 40, CARMINE (COLOR), BLUE 1, BLUE 1 LAKE, WATERMELON JUICE CONCENTRATE, ACETIC ACID, CITRIC ACID.
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruit Punch Medley Tro...
No significant vitamin or mineral data available
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fruit Punch Medley Tropical...
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Fruit Punch Medley Tropical Punch, Berry Punch, Cherry Punch, Strawberry Punch, Watermelon Punch Chewy Fusions Candy, Fruit Punch Medley Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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