Corn Chips has less impact on blood sugar than Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce
Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce
Corn Chips
Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce
Corn Chips
Comparing Key Nutrients
| Nutrient | Grilled Whit... | Corn Chips |
|---|---|---|
| Carbs | 42.0g | 16.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 7.0g | 1.0g |
| Protein | 15.0g | 2.0g |
| Fat | 22.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce
Serving size 241.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE, COOKED LENTILS, GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), CARROTS, SPINACH, BELL PEPPERS, CANOLA OIL, TAHINI (SESAME SEEDS), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, RED ONION, HONEY, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), LEMON JUICE CONCENTRATE, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE CONCENTRATE, NATURAL FLAVOR), GARLIC PUREE, SPICES, SALT, CORN STARCH.
Corn Chips
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, CORN OIL, AND SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grilled White Meat Chi...
Minerals
Corn Chips
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Grilled White Meat Chicken ...
Corn Chips
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce Tags
Corn Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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