Oven Roasted Chicken Breast has less impact on blood sugar than Banana Nut Bread Whole Food Protein Bar
Banana Nut Bread Whole Food Protein Bar
Oven Roasted Chicken Breast
Banana Nut Bread Whole Food Protein Bar
Oven Roasted Chicken Breast
Comparing Key Nutrients
| Nutrient | Banana Nut B... | Oven Roasted... |
|---|---|---|
| Carbs | 29.0g | 2.0g |
| Sugars | 6.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 20.0g | 9.0g |
| Fat | 9.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Banana Nut Bread Whole Food Protein Bar
Serving size 67.0 GRMg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (BEEF PROTEIN ISOLATE, PEA PROTEIN, BROWN RICE PROTEIN, CHICKEN PROTEIN, EGG ALBUMIN, SALMON PROTEIN), CARBOHYDRATE BLEND (DEHYDRATED YAM, DEHYDRATED SWEET POTATO, PEA STARCH, COCONUT WATER POWDER, DEHYDRATED BLUEBERRIES, DEHYDRATED GOJI BERRIES, MALTODEXTRIN, DEXTROSE, MCT OIL), SOY PROTEIN ISOLATE, MALTITOL, PALM KERNEL OIL, GLYCERIN, PEANUTS, GLUTEN FREE ROLLED OATS, WHEY PROTEIN (FROM COATING), SORBITOL, WATER, PALM OIL, BROWN RICE FLOUR, CHICORY ROOT FIBER, SUGAR, SOYBEAN OIL, NATURAL FLAVOR, SUCRALOSE, SUNFLOWER LECITHIN, TITANIUM DIOXIDE, VANILLA POWDER, MONO & DIGLYCERIDES, WHEY, POTASSIUM SORBATE, SOY LECITHIN, BETA CAROTENE, VITAMIN A PALMITATE, NATURAL COLOR AND ALMOND.
Oven Roasted Chicken Breast
Serving size 56.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, CHICKEN BROTH, SALT, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, SODIUM LACTATE, CARRAGEENAN, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, NATURAL FLAVOR, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banana Nut Bread Whole...
Minerals
Oven Roasted Chicken B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Banana Nut Bread Whole Food...
Oven Roasted Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Banana Nut Bread Whole Food Protein Bar Tags
Oven Roasted Chicken Breast Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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