Which food has less impact on blood sugar?

Sugar Free Chocolate Flavored Syrup, Chocolate has less impact on blood sugar than Michigan Maple Syrup

Sugar Free Chocolate Flavored Syrup, Chocolate

Michigan Maple Syrup

BSI: 2 - Low Impact
BSI: 100 - High Impact

Sugar Free Chocolate Flavored Syrup, Chocolate

Syrups & Molasses Bosco Products, Inc. Branded
Syrups & Molasses Great Lakes Branded

Comparing Key Nutrients

Nutrient Sugar Free C... Michigan Map...
Carbs 2.0g 53.0g
Sugars 0.0g 53.0g
Fiber 1.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sugar Free Chocol...

Michigan Maple Syrup

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sugar Free Chocolate Flavored Syrup, Chocolate

Serving size 16.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 30.1mg 1%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SORBITOL, NATURAL COCOA, CARAMEL COLOR, SODIUM BISULFATE, XANTHAN GUM, SALT, ACESULFAME POTASSIUM, VANILLIN (AN ARTIFICIAL FLAVOR), SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SUCRALOSE

Michigan Maple Syrup

Serving size 60.0 MLg

Calories 200

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 7.2mg 0%
Total Carbohydrates 53.0g 19%
Dietary Fiber 0g 0%
Total Sugars 53.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

100% MICHIGAN MAPLE SYRUP

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sugar Free Chocolate F...

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Michigan Maple Syrup

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sugar Free Chocolate Flavor...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🎨 Artificial Coloring
🧪 Artificial Sweetener
🔄 Emulsifier
Filler
🌿 Natural
+ 4 more

Michigan Maple Syrup

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sugar Free Chocolate Flavored Syrup, Chocolate Tags

Michigan Maple Syrup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bosco Products, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2594558

Report Data Issues for Sugar Free Chocolate Flavored Syrup, Chocolate

Brand Great Lakes
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 494203

Report Data Issues for Michigan Maple Syrup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management