Which food has less impact on blood sugar?

Original Habanero Hot Sauce has less impact on blood sugar than Mesquite 30 Minute Marinade

Original Habanero Hot Sauce

Mesquite 30 Minute Marinade

BSI: 0 - Low Impact
BSI: 2 - Low Impact

Original Habanero Hot Sauce

g
Oriental, Mexican & Ethnic Sauces Master Sales Company Branded

Mesquite 30 Minute Marinade

g
Seasoning Mixes, Salts, Marinades & Tenderizers Target Stores Branded

Comparing Key Nutrients

Nutrient Original Hab... Mesquite 30 ...
Carbs 0.0g 1.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Original Habanero...

Mesquite 30 Minut...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Habanero Hot Sauce

Serving size 5.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 140.0mg 6%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 1.0mg 0%
Iron 0.0mg 0%
Potassium 39.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VINEGAR, AGED RED HABANERO PEPPERS, SALT, VEGETABLE BLEND (CARROTS, ONIONS, GARLIC), XANTHAN GUM, GUAR GUM

Mesquite 30 Minute Marinade

Serving size 15.0 MLTg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE), SALT, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CONTAINS LESS THAN 2% MODIFIED CORN STARCH, GARLIC POWDER, CARAMEL COLOR, SPICES (INCLUDING PAPRIKA), DRIED LEMON PEEL, XANTHAN GUM, ONION POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, NATURAL MESQUITE SMOKE FLAVOR, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Habanero Hot ...

Minerals

Calcium 2% DV
Potassium 22% DV
* % Daily Values based on 2,000 calorie diet

Mesquite 30 Minute Mar...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original Habanero Hot Sauce

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ”„ Emulsifier
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Mesquite 30 Minute Marinade

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mesquite 30 Minute Marinade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Master Sales Company
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2594799

Report Data Issues for Original Habanero Hot Sauce

Brand Target Stores
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2660806

Report Data Issues for Mesquite 30 Minute Marinade