Which food has less impact on blood sugar?
Celestial Seasonings, Caffeine Free Herbal Tea, Peppermint has less impact on blood sugar than Empire Apples, Empire
Celestial Seasonings, Caffeine Free Herbal Tea, Peppermint
Empire Apples, Empire
Celestial Seasonings, Caffeine Free Herbal Tea, Peppermint
Empire Apples, Empire
Comparing Key Nutrients
| Nutrient | Celestial Se... | Empire Apple... |
|---|---|---|
| Carbs | 0.0g | 22.0g |
| Sugars | 0.0g | 16.0g |
| Fiber | 0g | 4.9g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Celestial Seasonings, Caffeine Free Herbal Tea, Peppermint
Serving size 2.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERMINT.
Empire Apples, Empire
Serving size 154.0 GRMg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Celestial Seasonings, ...
No significant vitamin or mineral data available
Empire Apples, Empire
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Celestial Seasonings, Caffeine Free Herbal Tea, Peppermint Tags
Empire Apples, Empire Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Celestial Seasonings, Caffeine Free Herbal Tea, Peppermint
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Report Data Issues for Empire Apples, Empire
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Celestial Seasonings, Caffeine Free Herbal Tea, Peppermint has a BSI of 0.0 while Empire Apples, Empire has a BSI of 34.2. Celestial Seasonings, Caffeine Free Herbal Tea, Peppermint has the lower blood sugar impact, making it potentially better for blood glucose management.
Celestial Seasonings, Caffeine Free Herbal Tea, Peppermint appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Celestial Seasonings, Caffeine Free Herbal Tea, Peppermint contains 0.0g of carbohydrates per 100g, while Empire Apples, Empire contains 14.3g per 100g. Celestial Seasonings, Caffeine Free Herbal Tea, Peppermint has 14.3g fewer carbs, which may result in less blood sugar impact.
Celestial Seasonings, Caffeine Free Herbal Tea, Peppermint provides 0g of fiber per 100g, compared to 3.2g in Empire Apples, Empire. Empire Apples, Empire provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.