Top Round London Broil Roast Beef has less impact on blood sugar than Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Top Round London Broil Roast Beef
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Top Round London Broil Roast Beef
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Comparing Key Nutrients
| Nutrient | Top Round Lo... | Blueberry, C... |
|---|---|---|
| Carbs | 0.0g | 7.0g |
| Sugars | 0.0g | 6.0g |
| Fiber | 0.0g | 0g |
| Protein | 13.0g | 0.0g |
| Fat | 1.5g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Top Round London Broil Roast Beef
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, CONTAINS LESS THAN 1% OF SALT, SODIUM PHOSPHATE, DRIED BEEF STOCK, SOLUBLE BLACK PEPPER, GARLIC POWDER, ONION POWDER, TAPIOCA DEXTRIN, GRILL FLAVOR (FROM SUNFLOWER OIL), CORN SYRUP SOLIDS, LEMON JUICE, SPICE EXTRACTIVES, LEMON OIL, COATED WITH SALT, DEXTROSE, GARLIC & ONION POWDER, DRIED BEEF STOCK, SPICES, TAPIOCA DEXTRIN, GRILL FLAVOR (FROM SUNFLOWER OIL), CARAMEL COLOR, BROWNED IN CANOLA OIL
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Serving size 18.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT (BLUEBERRIES, CHERRIES, GRAPES), SUGAR, WATER, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM*, SODIUM BENZOATE (TO PRESERVE FRESHNESS)*, RED 40*, BLUE 1*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Top Round London Broil...
Minerals
Blueberry, Cherry & Gr...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Top Round London Broil Roas...
Blueberry, Cherry & Grape T...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Top Round London Broil Roast Beef Tags
No tags available for this food
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
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