Frutti Di Mare Salad, Fruitti Di Mare has less impact on blood sugar than Big & Flaky Crescents Big Rolls
Frutti Di Mare Salad, Fruitti Di Mare
Big & Flaky Crescents Big Rolls
Frutti Di Mare Salad, Fruitti Di Mare
Big & Flaky Crescents Big Rolls
Comparing Key Nutrients
| Nutrient | Frutti Di Ma... | Big & Flaky ... |
|---|---|---|
| Carbs | 5.0g | 19.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 10.0g | 2.0g |
| Fat | 12.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Frutti Di Mare Salad, Fruitti Di Mare
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED SCALLOPS, COOKED SHRIMP (SHRIMP. SALT. SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]). COOKED MUSSELS, COOKED SQUID RINGS AND TENTACLES, ROASTED RED PEPPERS (ROASTED PEPPERS, WATER, SALT CITRIC ACID, CALCIUM CHLORIDE), KALAMATA OLIVES (OLIVES, WATER, SALT, RED WINE VINEGAR, LACTIC ACID), VINEGAR (RED AND WHITE DISTILLED), CANOLA OIL, WATER, SALT (SODIUM SILICOALUMINATE), SUGAR, GARLIC, ONION, PARSLEY.
Big & Flaky Crescents Big Rolls
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (SOYBEAN AND PALM OIL, HYDROGENATED PALM OIL, FRACTIONATED PALM OIL, WATER, MONO AND DIGLYCERIDES, TBHQ AND CITRIC ACID [PRESERVATIVES], BETA CAROTENE [FOR COLOR]), SUGAR, SOYBEAN OIL, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, DEXTROSE, POTASSIUM CHLORIDE, MONOGLYCERIDES, ARTIFICIAL FLAVOR, XANTHAN GUM, ANNATTO EXTRACT (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frutti Di Mare Salad, ...
Minerals
Big & Flaky Crescents ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Frutti Di Mare Salad, Fruit...
Big & Flaky Crescents Big R...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frutti Di Mare Salad, Fruitti Di Mare Tags
Big & Flaky Crescents Big Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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