Extra Lean 97% Lean 3% Fat Ground White Turkey has less impact on blood sugar than Southwestern Veggie Breakfast Burrito
Southwestern Veggie Breakfast Burrito
Extra Lean 97% Lean 3% Fat Ground White Turkey
Southwestern Veggie Breakfast Burrito
Extra Lean 97% Lean 3% Fat Ground White Turkey
Comparing Key Nutrients
| Nutrient | Southwestern... | Extra Lean 9... |
|---|---|---|
| Carbs | 39.0g | 0.0g |
| Sugars | 3.0g | 0g |
| Fiber | 4.0g | 0g |
| Protein | 12.0g | 26.0g |
| Fat | 9.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Southwestern Veggie Breakfast Burrito
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR TORTILLA (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, PALM OIL, BAKING POWDER, CANE SUGAR, SALT, GUAR GUM, NON-GMO CORN STARCH), CAGE-FREE* EGG WHITES (EGG WHITES, WHOLE MILK, NON-GMO CORN STARCH, SEA SALT, PEPPER), ORGANIC CORN, ORGANIC WHITE CHEDDAR CHEESE SAUCE (WATER, ORGANIC CORN STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC NATURAL CHEDDAR CHEESE FLAVOR, AND 2% OR LESS ORGANIC CANOLA OIL), WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ORGANIC BLACK BEANS, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), ORGANIC RED PEPPERS, ORGANIC GREEN PEPPERS, ORGANIC ONIONS, ORGANIC JALAPENO PEPPERS, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), ORGANIC CORN STARCH.
Extra Lean 97% Lean 3% Fat Ground White Turkey
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHITE TURKEY, ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Southwestern Veggie Br...
Minerals
Extra Lean 97% Lean 3%...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Southwestern Veggie Breakfa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Southwestern Veggie Breakfast Burrito Tags
Extra Lean 97% Lean 3% Fat Ground White Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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