Which food has less impact on blood sugar?
Hand Crafted Cheese has less impact on blood sugar than Kosher Dill Spears
Hand Crafted Cheese
Kosher Dill Spears
Hand Crafted Cheese
Kosher Dill Spears
Comparing Key Nutrients
| Nutrient | Hand Crafted... | Kosher Dill ... |
|---|---|---|
| Carbs | 0.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0g |
| Protein | 7.0g | 0.0g |
| Fat | 9.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hand Crafted Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED COW'S MILK, SALT, CANOLA OIL, CHEESE CULTURES, VEGETARIAN RENNET, CAYENNE PEPPER, SPICES.
Kosher Dill Spears
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, POLYSORBATE 80, NATURAL FLAVORS, YELLOW 5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hand Crafted Cheese
Vitamins
Minerals
Kosher Dill Spears
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hand Crafted Cheese
Kosher Dill Spears
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hand Crafted Cheese Tags
Kosher Dill Spears Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hand Crafted Cheese has a BSI of 0.0 while Spartan, Kosher Dill Spears has a BSI of 2.0. Hand Crafted Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Hand Crafted Cheese appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hand Crafted Cheese contains 0.0g of carbohydrates per 100g, while Spartan, Kosher Dill Spears contains 3.6g per 100g. Hand Crafted Cheese has 3.6g fewer carbs, which may result in less blood sugar impact.
Hand Crafted Cheese provides 0.0g of fiber per 100g, compared to 0g in Spartan, Kosher Dill Spears. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.