Illuminated Dracula's Castle Cookie House Kit has less impact on blood sugar than Original Organic Instant Oatmeal
Illuminated Dracula's Castle Cookie House Kit
Original Organic Instant Oatmeal
Illuminated Dracula's Castle Cookie House Kit
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Illuminated ... | Original Org... |
|---|---|---|
| Carbs | 22.0g | 27.0g |
| Sugars | 13.0g | 0.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 1.0g | 5.0g |
| Fat | 3.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Illuminated Dracula's Castle Cookie House Kit
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRE-BAKED COOKIES (WHEAT FLOUR ENRICHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SHORTENING [PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], WATER, CORN SYRUP, BAKING SODA, SALT, RED 3, BLUE 1, YELLOW 6), PRE-MADE ICING POUCH (POWDERED SUGAR [SUGAR, CORN STARCH], WATER, SUGAR, CORN SYRUP, SALT, STEARIC ACID, AGAR, RED 40, BLUE 1, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR), CANDY BATS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, TITANIUM DIOXIDE [COLOR], RED 40, YELLOW 6, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1, BLUE 1 LAKE), CANDY BEADS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, TITANIUM DIOXIDE [COLOR], RED 40, YELLOW 5, BLUE 1, YELLOW 6), SANDING SUGAR (SUGAR, CONFECTIONER'S GLAZE, RED 40, BLUE 1, CARNAUBA WAX, YELLOW 6, YELLOW 5), WRAPPED HARD CANDY (SUGAR, CORN SYRUP, SALT, ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1), ORANGE ICING TUBE (SUGAR, WATER, CORN SYRUP, MALTODEXTRIN, CORN STARCH, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOR, PALM OIL, SODIUM ALGINATE, SALT, POTASSIUM SORBATE, CITRIC ACID, CALCIUM SULFATE, YELLOW 6, MONO- AND DIGLYCERIDES, POLYSORBATE 60), TEAL ICING TUBE (SUGAR, SHORTENING [PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], WATER, CORN SYRUP, MODIFIED CORN STARCH, SALT, TITANIUM DIOXIDE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], PROPYLENE GLYCOL, ARTIFICIAL FLAVOR, YELLOW 6, CITRIC ACID, BLUE 1, YELLOW 5, SODIUM BENZOATE [PRESERVATIVE]).
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Illuminated Dracula's ...
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Illuminated Dracula's Castl...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Illuminated Dracula's Castle Cookie House Kit Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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