Vanilla Zero Sugar Nonfat Greek Yogurt has less impact on blood sugar than Double Chocolate But R Creme Icing
Vanilla Zero Sugar Nonfat Greek Yogurt
Double Chocolate But R Creme Icing
Vanilla Zero Sugar Nonfat Greek Yogurt
Double Chocolate But R Creme Icing
Comparing Key Nutrients
| Nutrient | Vanilla Zero... | Double Choco... |
|---|---|---|
| Carbs | 6.0g | 21.0g |
| Sugars | 0.0g | 19.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 13.0g | 0.0g |
| Fat | 0.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Zero Sugar Nonfat Greek Yogurt
Serving size 170.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ULTRA-FILTERED NONFAT MILK**, WATER, SKIM MILK+, ALLULOSE+, CONTAINS 2% OR LESS OF: VANILLA EXTRACT, NATURAL FLAVORS, TAPIOCA FLOUR, CITRUS FIBER, GUAR GUM, SEA SALT, STEVIA LEAF EXTRACT (REB M), MONK FRUIT EXTRACT, CITRIC ACID, CULTURES.
Double Chocolate But R Creme Icing
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, WATER, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, HYDROGENATED COTTONSEED OIL, SOYBEAN OIL. CONTAINS 2% OR LESS OF: ANHYDROUS MILKFAT, CHOCOLATE LIQUOR, INVERT SYRUP, MODIFIED CELLULOSE, MONO- AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES) PROPYLENE GLYCOL, SALT, SOY LECITHIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Zero Sugar Non...
Minerals
Double Chocolate But R...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vanilla Zero Sugar Nonfat G...
Double Chocolate But R Crem...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Zero Sugar Nonfat Greek Yogurt Tags
Double Chocolate But R Creme Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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