Which food has less impact on blood sugar?

Cold Smoked Norwegian Atlantic Salmon has less impact on blood sugar than Camaron Entero Whole Shrimp

Cold Smoked Norwegian Atlantic Salmon

Camaron Entero Whole Shrimp

BSI: 0 - Low Impact
BSI: 2 - Low Impact

Cold Smoked Norwegian Atlantic Salmon

Fish & Seafood Marine Harvest Usa, Llc Branded
Fish & Seafood Jose Martinez Mfg. Branded

Comparing Key Nutrients

Nutrient Cold Smoked ... Camaron Ente...
Carbs 0.0g 1.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 12.0g 19.0g
Fat 3.5g 1.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cold Smoked Norwe...

Camaron Entero Wh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cold Smoked Norwegian Atlantic Salmon

Serving size 57.0 GRMg

Calories 80

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 23.9mg 8%
Sodium 909.7mg 40%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 12.0g 24%
Calcium 4.0mg 0%
Iron 0.0mg 0%
Potassium 253.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ATLANTIC SALMON (SALMO SALAR) (COLOR ADDED THROUGH FEED), SALT, SODIUM LACTATE ACIDITY REGULATOR, NISIN PREPARATION PRESERVATIVE.

Camaron Entero Whole Shrimp

Serving size 28.0 Gg

Calories 88

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 87.1mg 29%
Sodium 502.9mg 22%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 19.0g 38%
Calcium 150.1mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SALT AND SULFITES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cold Smoked Norwegian ...

Minerals

Calcium 1% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Camaron Entero Whole S...

Vitamins

Vitamin A 595% DV

Minerals

Calcium 54% DV
Iron 54% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cold Smoked Norwegian Atlan...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🎨 Artificial Coloring
🌿 Natural
🧪 Preservative
🧂 Seasoning
🔬 Synthetic
+ 1 more

Camaron Entero Whole Shrimp

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cold Smoked Norwegian Atlantic Salmon Tags

Camaron Entero Whole Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Marine Harvest Usa, Llc
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2608711

Report Data Issues for Cold Smoked Norwegian Atlantic Salmon

Brand Jose Martinez Mfg.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2060591

Report Data Issues for Camaron Entero Whole Shrimp

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management