Which food has less impact on blood sugar?

Hot & Spicy Patties With Rib Meat has less impact on blood sugar than Centrella, Bagels, Blueberry, Blueberry

Hot & Spicy Patties With Rib Meat

Centrella, Bagels, Blueberry, Blueberry

BSI: 37 - High Impact
BSI: 90 - High Impact

Hot & Spicy Patties With Rib Meat

g
Frozen Patties And Burgers Kids' Favorite Foods, Inc. Branded

Centrella, Bagels, Blueberry, Blueberry

g
Breads & Buns Bostonia Beverage Branded

Comparing Key Nutrients

Nutrient Hot & Spicy ... Centrella, B...
Carbs 19.0g 48.0g
Sugars 1.0g 8.0g
Fiber 0.0g 2.0g
Protein 11.0g 7.0g
Fat 5.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hot & Spicy Patti...

Centrella, Bagels...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot & Spicy Patties With Rib Meat

Serving size 85.0 GRMg

Calories 170

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 470.1mg 20%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 6.8mg 1%
Iron 2.0mg 11%
Potassium 277.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GROUND CHICKEN BREAST WITH RIB MEAT, WATER MODIFIED FOOD STARCH, SALT, SUGAR, SODIUM PHOSPHATE, WHITE PEPPER, ONION POWDER, GARLIC POWDER. BATTERED WITH : WATER, ENRICHED WHEAT FLOUR(ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID)SALT, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, GARLIC POWDER, OLEORESIN PAPRIKA. BREADED WITH: ENRICHED WHOLE WHEAT FLOUR(ENRICHED WITH NIACIN REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEXTROSE, LEAVENING, (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONOGLYCERIDES, SOYBEAN, OLEORESIN PAPRIKA. COATED WITH: (AGED CAYENNE RED PEPPERS, VINEGAR, SALT AND GARLIC, ) BREADING SET IN VEGETABLE OIL.

Centrella, Bagels, Blueberry, Blueberry

Serving size 81.0 Gg

Calories 230

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 349.9mg 15%
Total Carbohydrates 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 99.6mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NATURAL BLUEBERRY BITS, SUGAR, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, MALT, CORNMEAL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot & Spicy Patties Wi...

Minerals

Calcium 1% DV
Iron 13% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Centrella, Bagels, Blu...

Minerals

Calcium 12% DV
Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot & Spicy Patties With Ri...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿซง Fat
โฌœ Filler
โš—๏ธ Functional Ingredient
+ 8 more

Centrella, Bagels, Blueberr...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hot & Spicy Patties With Rib Meat Tags

Centrella, Bagels, Blueberry, Blueberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kids' Favorite Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2608761

Report Data Issues for Hot & Spicy Patties With Rib Meat

Brand Bostonia Beverage
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1885468

Report Data Issues for Centrella, Bagels, Blueberry, Blueberry