Which food has less impact on blood sugar?

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water has less impact on blood sugar than Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese All Combined With An Insanely Tasty Red Hot Sauce

Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese All Combined With An Insanely Tasty Red Hot Sauce

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water

Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese All Combined With An Insanely Tasty Red Hot Sauce
BSI: 78 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 16.9g Raises blood sugar 33.7
Fiber 1.2g Not digested -2.4
Net Carbs 15.7g Digestible carbs 31.3
Protein 5.1g Moderates impact -0.3
Fat 6.3g Slows digestion -0.3
Total Blood Sugar Impact 78

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 5.7g Raises blood sugar 11.5
Fiber 0.0g Not digested 0.0
Net Carbs 5.7g Digestible carbs 11.5
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese All Combined With An Insanely Tasty Red Hot Sauce

g
Frozen Dinners & Entrees Pinnacle Foods Group Llc Branded

Full Food Name

Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese All Combined With An Insanely Tasty Red Hot Sauce, Buffalo Style Chicken & Blue Cheese

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water

g
Canned Fruit Meijer, Inc. Branded

Full Food Name

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water

Comparing Key Nutrients

Nutrient Buffalo Styl... Chunky No Su...
Carbs 43.0g 7.0g
Sugars 2.0g 6.0g
Fiber 3.1g 0.0g
Protein 13.0g 0.0g
Fat 16.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Buffalo Style Chi...

Chunky No Sugar A...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese All Combined With An Insanely Tasty Red Hot Sauce

Serving size 255.0 GRMg

Calories 370

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 61.2mg 20%
Sodium 951.2mg 41%
Total Carbohydrates 43.0g 16%
Dietary Fiber 3.1g 11%
Total Sugars 2.0g

* 37.9g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 79.1mg 6%
Iron 1.4mg 8%
Potassium 369.8mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BROWN RICE, GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), CAULIFLOWER, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), WATER, BELL PEPPERS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII), CORN, APPLE CIDER VINEGAR, GARLIC, DISTILLED VINEGAR, CORN STARCH.

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water

Serving size 122.0 GRMg

Calories 31

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 6.1mg 0%
Iron 0.0mg 0%
Potassium 65.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED PEACHES, DICED PEARS, WATER, GRAPES, SUCRALOSE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Buffalo Style Chicken ...

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Chunky No Sugar Added ...

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Buffalo Style Chicken & Blu...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🐄 Animal Product
⬜ Filler
🌡️ Flavor Additive
+ 4 more

Chunky No Sugar Added Mixed...

Total Ingredients
5
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese All Combined With An Insanely Tasty Red Hot Sauce Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2609896

Report Data Issues for Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese All Combined With An Insanely Tasty Red Hot Sauce

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638303

Report Data Issues for Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water