Tri Color Tortilla Strips has less impact on blood sugar than Almond Butter & Grape Jam Sandwiches, Almond Butter; Grape Jam
Almond Butter & Grape Jam Sandwiches, Almond Butter; Grape Jam
Tri Color Tortilla Strips
Almond Butter & Grape Jam Sandwiches, Almond Butter; Grape Jam
Tri Color Tortilla Strips
Comparing Key Nutrients
| Nutrient | Almond Butte... | Tri Color To... |
|---|---|---|
| Carbs | 14.0g | 4.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 7.0g | 0.0g |
| Protein | 9.0g | 0.0g |
| Fat | 12.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Almond Butter & Grape Jam Sandwiches, Almond Butter; Grape Jam
Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND BUTTER: ALMONDS, SEA SALT, GRAPE JAM: GRAPE PUREE, MEDJOOL DATES, GRAPE JUICE CONCENTRATE, HYDRATED CHIA SEEDS, PREBIOTIC AGAVE FIBER, GRAPE EXTRACT, AGAR, LIME JUICE, GRAPE TART BLEND (CITRIC, ASCORBIC, MALIC, TARTARIC), PURPLE CARROT, MONKFRUIT, FERMENTED SUGAR CANE, BREAD: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC BROWN SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC WHEAT BRAN, ORGANIC SUNFLOWER OIL, YEAST, SEA SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC MOLASSES, CULTURED ORGANIC WHEAT STARCH, ORGANIC BARLEY MALT SYRUP, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER)
Tri Color Tortilla Strips
Serving size 7.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MASA FLOUR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), SALT, RED 40, BLUE 1, BLUE 2.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Almond Butter & Grape ...
Minerals
Tri Color Tortilla Strips
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Almond Butter & Grape Jam S...
Tri Color Tortilla Strips
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Almond Butter & Grape Jam Sandwiches, Almond Butter; Grape Jam Tags
Tri Color Tortilla Strips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Almond Butter & Grape Jam Sandwiches, Almond Butter; Grape Jam
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Report Data Issues for Tri Color Tortilla Strips
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