Which food has less impact on blood sugar?

Bottom Of The Barrel has less impact on blood sugar than Peach, Strawberry, Green Apple, Watermelon Lime Gummies, Peach, Strawberry, Green Apple, Watermelon Lime

Peach, Strawberry, Green Apple, Watermelon Lime Gummies, Peach, Strawberry, Green Apple, Watermelon Lime

Bottom Of The Barrel

Peach, Strawberry, Green Apple, Watermelon Lime Gummies, Peach, Strawberry, Green Apple, Watermelon Lime
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 54.0g Raises blood sugar 108.0
Fiber 28.0g Not digested -56.0
Net Carbs 26.0g Digestible carbs 52.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bottom Of The Barrel
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 45.0g Raises blood sugar 90.0
Fiber 0.0g Not digested 0.0
Net Carbs 45.0g Digestible carbs 90.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peach, Strawberry, Green Apple, Watermelon Lime Gummies, Peach, Strawberry, Green Apple, Watermelon Lime

g
Candy Dr. John's Candies Branded

Full Food Name

Peach, Strawberry, Green Apple, Watermelon Lime Gummies, Peach, Strawberry, Green Apple, Watermelon Lime

Bottom Of The Barrel

g
Jam, Jelly & Fruit Spreads The Berry Nutty Farm Branded

Full Food Name

Bottom Of The Barrel

Comparing Key Nutrients

Nutrient Peach, Straw... Bottom Of Th...
Carbs 27.0g 9.0g
Sugars 5.0g 9.0g
Fiber 14.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peach, Strawberry...

Bottom Of The Barrel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peach, Strawberry, Green Apple, Watermelon Lime Gummies, Peach, Strawberry, Green Apple, Watermelon Lime

Serving size 50.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 70.0mg 3%
Total Carbohydrates 27.0g 10%
Dietary Fiber 14.0g 50%
Total Sugars 5.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TAPIOCA FIBER, ORGANIC ALLULOSE, ORGANIC IMO (VEGETABLE SOURCE), ORGANIC CANE SUGAR, PECTIN, MALIC ACID, ORGANIC CITRIC ACID, ORGANIC NATURAL WATERMELON FLAVOR, ORGANIC NATURAL APPLE FLAVOR, ORGANIC NATURAL STRAWBERRY FLAVOR, SODIUM CITRATE, ORGANIC WHITE RICE FLOUR, ORGANIC COLORS (FRUIT AND VEGETABLE JUICE, TURMERIC, SPIRULINA EXTRACT), ORGANIC NATURAL PEACH FLAVOR, SODIUM MALATE, FUMARIC ACID, MONK FRUIT EXTRACT, ORGANIC NATURAL LIME FLAVOR.

Bottom Of The Barrel

Serving size 20.0 GRMg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g
Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUIT (STRAWBERRIES, BLUEBERRIES, BLACKBERRIES), PURE CANE SUGAR, PECTIN (DEXTROSE, FUMARIC ACID)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peach, Strawberry, Gre...

No significant vitamin or mineral data available

Bottom Of The Barrel

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peach, Strawberry, Green Ap...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener
+ 2 more

Bottom Of The Barrel

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peach, Strawberry, Green Apple, Watermelon Lime Gummies, Peach, Strawberry, Green Apple, Watermelon Lime Tags

🚀 Rocket Fuel

Bottom Of The Barrel Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dr. John's Candies
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2612509

Report Data Issues for Peach, Strawberry, Green Apple, Watermelon Lime Gummies, Peach, Strawberry, Green Apple, Watermelon Lime

Brand The Berry Nutty Farm
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2640803

Report Data Issues for Bottom Of The Barrel