Harris Teeter Organics, Concord Grape Jelly has less impact on blood sugar than Apple Cinnamon Sweetened Whole Grain Oat Cereal , Apple; Cinnamon
Apple Cinnamon Sweetened Whole Grain Oat Cereal , Apple; Cinnamon
Harris Teeter Organics, Concord Grape Jelly
Apple Cinnamon Sweetened Whole Grain Oat Cereal , Apple; Cinnamon
Harris Teeter Organics, Concord Grape Jelly
Comparing Key Nutrients
| Nutrient | Apple Cinnam... | Harris Teete... |
|---|---|---|
| Carbs | 30.0g | 13.0g |
| Sugars | 12.0g | 13.0g |
| Fiber | 3.0g | 0g |
| Protein | 3.0g | 0.0g |
| Fat | 2.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Cinnamon Sweetened Whole Grain Oat Cereal , Apple; Cinnamon
Serving size 37.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, SUGAR, CORN STARCH, APPLE PUREE CONCENTRATE, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, REFINER'S SYRUP, SALT, CINNAMON, TRISODIUM PHOSPHATE, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Harris Teeter Organics, Concord Grape Jelly
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CONCORD GRAPE JUICE FROM CONCENTRATE (WATER, ORGANIC CONCORD GRAPE JUICE CONCENTRATE), ORGANIC NATURAL MILLED SUGAR, NATURAL FRUIT PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Cinnamon Sweeten...
Vitamins
Minerals
Harris Teeter Organics...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Apple Cinnamon Sweetened Wh...
Harris Teeter Organics, Con...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Cinnamon Sweetened Whole Grain Oat Cereal , Apple; Cinnamon Tags
Harris Teeter Organics, Concord Grape Jelly Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Harris Teeter Organics, Concord Grape Jelly
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