Original Organic Instant Oatmeal has less impact on blood sugar than Thick & Fluffy Strawberry Cheesecake Waffles, Strawberry
Thick & Fluffy Strawberry Cheesecake Waffles, Strawberry
Original Organic Instant Oatmeal
Thick & Fluffy Strawberry Cheesecake Waffles, Strawberry
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Thick & Fluf... | Original Org... |
|---|---|---|
| Carbs | 25.0g | 27.0g |
| Sugars | 9.0g | 0.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 3.0g | 5.0g |
| Fat | 6.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Thick & Fluffy Strawberry Cheesecake Waffles, Strawberry
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF WHEAT FLOUR, NATURAL FLAVORS, DEXTROSE, MODIFIED CORN STARCH, SALT, EGGS, FRUIT AND VEGETABLE JUICE FOR COLOR, DRIED STRAWBERRIES, WHEY, SOY LECITHIN, CELLULOSE GUM, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thick & Fluffy Strawbe...
Vitamins
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Thick & Fluffy Strawberry C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thick & Fluffy Strawberry Cheesecake Waffles, Strawberry Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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