Original Pili Nut Yogurt has less impact on blood sugar than Alpina, Vanilla Low Fat Yogurt, Vanilla, Vanilla
Alpina, Vanilla Low Fat Yogurt, Vanilla, Vanilla
Original Pili Nut Yogurt
Alpina, Vanilla Low Fat Yogurt, Vanilla, Vanilla
Original Pili Nut Yogurt
Comparing Key Nutrients
| Nutrient | Alpina, Vani... | Original Pil... |
|---|---|---|
| Carbs | 20.0g | 11.0g |
| Sugars | 16.0g | 7.0g |
| Fiber | 1.0g | 1.1g |
| Protein | 4.0g | 2.0g |
| Fat | 3.0g | 13.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Alpina, Vanilla Low Fat Yogurt, Vanilla, Vanilla
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT BASE:CULTURED GRADE A NONFAT MILK, GRANULATED SUGAR, FOOD STARCH, CREAM, KOSHER GELATIN, NONFAT DRY MILK, NATURAL VANILLA FLAVOR WONF, LIVE ACTIVE CULTURES. ""DUNKERS"" WHITE CHOCOLATE RICE CRUNCH: WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, NONFAT MILK, MILKFAT, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT, NATURAL MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS), RICE BALLS (RICE, WHEAT, SUGAR, BARLEY MALT, SALT, CALCIUM CARBONATE), CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, MODIFIED STARCH (TAPIOCA), COCONUT OIL, COLOR ADDED (INCLUDING YELLOW 6 LAKE), SOY LECITHIN (AN EMULSIFIER).
Original Pili Nut Yogurt
Serving size 150.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT WATER*, COCONUT CREAM*, PLANTAINS, PILI BUTTER (PILI NUTS, WATER), COCONUT POWDER*, CASSAVA ROOT STARCH*, LIME JUICE*, HIMALAYAN SALT*
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Alpina, Vanilla Low Fa...
Vitamins
Minerals
Original Pili Nut Yogurt
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Alpina, Vanilla Low Fat Yog...
Original Pili Nut Yogurt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Alpina, Vanilla Low Fat Yogurt, Vanilla, Vanilla Tags
Original Pili Nut Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Alpina, Vanilla Low Fat Yogurt, Vanilla, Vanilla
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