Chili Lime Almonds has less impact on blood sugar than White Cheddar Macaroni & Cheese
White Cheddar Macaroni & Cheese
Chili Lime Almonds
White Cheddar Macaroni & Cheese
Chili Lime Almonds
Comparing Key Nutrients
| Nutrient | White Chedda... | Chili Lime A... |
|---|---|---|
| Carbs | 72.0g | 7.0g |
| Sugars | 16.0g | 1.0g |
| Fiber | 1.8g | 3.0g |
| Protein | 30.0g | 6.0g |
| Fat | 29.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
White Cheddar Macaroni & Cheese
Serving size 454.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 54.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ELBOW MACARONI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, MILKFAT, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SODIUM CITRATE, CONTAINS LESS THAN 2% OF LACTIC ACID, SALT), NONFAT DRY MILK, MODIFIED FOOD STARCH, HEAVY CREAM, SODIUM PHOSPHATE, CHEDDAR CHEESE FLAVOR BASE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, CORN OIL, DRY VEGETABLE SHORTENING, UNSALTED BUTTER [CREAM, FLAVORINGS], SWEET CREAM POWDER, SUGAR, DRY MUSTARD, DISODIUM INOSINATE/DISODIUM GUANYLATE, POTASSIUM SORBATE), SEA SALT, NISIN PREPARATION BLEND (NISIN PREPARATION PRESERVATIVE, SALT), WHITE DISTILLED VINEGAR.
Chili Lime Almonds
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, SEASONING (MALTODEXTRIN, SALT, SPICES [INCLUDING CHILI PEPPER], DEXTROSE, CORN SYRUP SOLIDS, ONION POWDER, CITRIC ACID, LIME JUICE SOLIDS, NATURAL FLAVORS, SOYBEAN OIL [AS A PROCESSING AID], DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), PEANUT OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Cheddar Macaroni...
Minerals
Chili Lime Almonds
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
White Cheddar Macaroni & Ch...
Chili Lime Almonds
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Cheddar Macaroni & Cheese Tags
Chili Lime Almonds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Chili Lime Almonds
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