Which food has less impact on blood sugar?

Meijer, Onion Salt has less impact on blood sugar than Peach & Carrot Juice Drink, Peach; Carrot

Peach & Carrot Juice Drink, Peach; Carrot

Meijer, Onion Salt

BSI: 46 - High Impact
BSI: 0 - Low Impact

Peach & Carrot Juice Drink, Peach; Carrot

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Lowell International Company Branded

Meijer, Onion Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Peach & Carr... Meijer, Onio...
Carbs 24.0g 0.0g
Sugars 24.0g 0g
Fiber 1.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peach & Carrot Ju...

Meijer, Onion Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peach & Carrot Juice Drink, Peach; Carrot

Serving size 240.0 MLTg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 7.2mg 0%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 24.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, JUICES FROM CONCENTRATE OF APPLES, PEACHES AND CARROTS, SUGAR, GLUCOSE-FRUCTOSE SYRUP, ACIDITY REGULATORS: CITRIC ACID AND SODIUM CITRATE, STABILIZERS: GUAR GUM AND XANTHAN GUM, VITAMIN C ENRICHING SUBSTANCE, SS-CAROTENE, AROMA

Meijer, Onion Salt

Serving size 1.3 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 450.0mg 20%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, ONION, SODIUM SILICO ALUMINATE (ADDED TO MAKE FREE FLOWING), AND ONION OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peach & Carrot Juice D...

Vitamins

Vitamin C 14% DV
* % Daily Values based on 2,000 calorie diet

Meijer, Onion Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peach & Carrot Juice Drink,...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb

Meijer, Onion Salt

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
🌿 Natural
💦 Refined Fat
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peach & Carrot Juice Drink, Peach; Carrot Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lowell International Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2622526

Report Data Issues for Peach & Carrot Juice Drink, Peach; Carrot

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 373992

Report Data Issues for Meijer, Onion Salt