Which food has less impact on blood sugar?

Original Almondmilk, Original has less impact on blood sugar than Strawberry Kiw, Mango Passionfruit, Wildberry Banana, Strawberry Orange Fruit Combos Candy Bars, Strawberry Kiwi, Mango Passionfruit, Wildberry Banana, Strawberry Orange

Strawberry Kiw, Mango Passionfruit, Wildberry Banana, Strawberry Orange Fruit Combos Candy Bars, Strawberry Kiwi, Mango Passionfruit, Wildberry Banana, Strawberry Orange

Original Almondmilk, Original

BSI: 50 - High Impact
BSI: 14 - Moderate Impact

Strawberry Kiw, Mango Passionfruit, Wildberry Banana, Strawberry Orange Fruit Combos Candy Bars, Strawberry Kiwi, Mango Passionfruit, Wildberry Banana, Strawberry Orange

g
Candy Ferrara Candy Company Branded

Original Almondmilk, Original

g
Plant Based Milk Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Strawberry K... Original Alm...
Carbs 25.0g 8.0g
Sugars 16.0g 7.0g
Fiber 0.0g 1.0g
Protein 0.0g 1.0g
Fat 1.5g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Kiw, M...

Original Almondmi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Kiw, Mango Passionfruit, Wildberry Banana, Strawberry Orange Fruit Combos Candy Bars, Strawberry Kiwi, Mango Passionfruit, Wildberry Banana, Strawberry Orange

Serving size 29.0 GRMg

Calories 110

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 45.0mg 2%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF MALIC ACID (DL-MALIC ACID), MONO AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, SALT, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), NATURAL FLAVORS, YELLOW 6 LAKE, RED 40, YELLOW 5, BLUE 1.

Original Almondmilk, Original

Serving size 240.0 MLTg

Calories 60

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 124.8mg 5%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 7.0g
Protein 1.0g 2%
Calcium 451.2mg 35%
Iron 0.4mg 2%
Potassium 28.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDMILK (FILTERED WATER, ALMONDS), CANE SYRUP, SEA SALT, GELLAN GUM, XANTHAN GUM, SUNFLOWER LECITHIN, CALCIUM CARBONATE, VITAMIN E ACETATE, ZINC GLUCONATE, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D2.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Kiw, Mango ...

No significant vitamin or mineral data available

Original Almondmilk, O...

Vitamins

Riboflavin (B2) 1% DV
Vitamin B12 52% DV

Minerals

Calcium 19% DV
Iron 1% DV
Potassium 0% DV
Magnesium 2% DV
Zinc 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Kiw, Mango Passi...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
🌡️ Flavor Additive
+ 5 more

Original Almondmilk, Original

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
Filler
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Kiw, Mango Passionfruit, Wildberry Banana, Strawberry Orange Fruit Combos Candy Bars, Strawberry Kiwi, Mango Passionfruit, Wildberry Banana, Strawberry Orange Tags

Original Almondmilk, Original Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ferrara Candy Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2624122

Report Data Issues for Strawberry Kiw, Mango Passionfruit, Wildberry Banana, Strawberry Orange Fruit Combos Candy Bars, Strawberry Kiwi, Mango Passionfruit, Wildberry Banana, Strawberry Orange

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2641014

Report Data Issues for Original Almondmilk, Original