Extra Lean 97% Lean 3% Fat Ground White Turkey has less impact on blood sugar than Ener G Select, Cinnamon Raisin Bread, Cinnamon, Raisin, Cinnamon, Raisin
Ener G Select, Cinnamon Raisin Bread, Cinnamon, Raisin, Cinnamon, Raisin
Extra Lean 97% Lean 3% Fat Ground White Turkey
Ener G Select, Cinnamon Raisin Bread, Cinnamon, Raisin, Cinnamon, Raisin
Extra Lean 97% Lean 3% Fat Ground White Turkey
Comparing Key Nutrients
| Nutrient | Ener G Selec... | Extra Lean 9... |
|---|---|---|
| Carbs | 14.0g | 0.0g |
| Sugars | 6.0g | 0g |
| Fiber | 3.0g | 0g |
| Protein | 1.0g | 26.0g |
| Fat | 3.0g | 3.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ener G Select, Cinnamon Raisin Bread, Cinnamon, Raisin, Cinnamon, Raisin
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, RICE FLOUR (WHITE, BROWN & SWEET RICE), RAISINS, HIGH OLEIC SAFFLOWER OIL, EVAPORATED CANE SUGAR, TAPIOCA FLOUR, SUGAR CANE FIBER, PEAR JUICE CONCENTRATE, YEAST, EGG WHITE POWDER, FRESH BANANA, CINNAMON POWDER, MODIFIED CELLULOSE, XANTHAN GUM, SALT, BAKING POWDER (GLUCONO DELTA LACTONE & CALCIUM CARBONATE), CELLULOSE GUM, ORANGE CITRUS FIBER, CINNAMON FLAVOR [(CINNAMON, WATER, GUM ARABIC, ROSEMARY (ANTIOXIDANT)].
Extra Lean 97% Lean 3% Fat Ground White Turkey
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHITE TURKEY, ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ener G Select, Cinnamo...
Minerals
Extra Lean 97% Lean 3%...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ener G Select, Cinnamon Rai...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ener G Select, Cinnamon Raisin Bread, Cinnamon, Raisin, Cinnamon, Raisin Tags
Extra Lean 97% Lean 3% Fat Ground White Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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