Which food has less impact on blood sugar?

Mexican Style Street Corn Green Cabbage, Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles, Radish, Green Onion, Cotija Cheese, Crispy Corn & Cilantro Chopped Salad Kit With Elote Flavored Dressing has less impact on blood sugar than Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

Mexican Style Street Corn Green Cabbage, Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles, Radish, Green Onion, Cotija Cheese, Crispy Corn & Cilantro Chopped Salad Kit With Elote Flavored Dressing

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

BSI: 24 - Moderate Impact
BSI: 74 - High Impact

Mexican Style Street Corn Green Cabbage, Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles, Radish, Green Onion, Cotija Cheese, Crispy Corn & Cilantro Chopped Salad Kit With Elote Flavored Dressing

g
Pre Packaged Fruit & Vegetables Target Stores Branded

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

g
Candy Rite Aid Corporation Branded

Comparing Key Nutrients

Nutrient Mexican Styl... Dreamhouse F...
Carbs 14.0g 37.0g
Sugars 6.0g 27.0g
Fiber 2.0g 0.0g
Protein 3.0g 0.0g
Fat 6.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mexican Style Str...

Dreamhouse Fine F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mexican Style Street Corn Green Cabbage, Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles, Radish, Green Onion, Cotija Cheese, Crispy Corn & Cilantro Chopped Salad Kit With Elote Flavored Dressing

Serving size 100.0 GRMg

Calories 110

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 260.0mg 11%
Total Carbohydrates 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 50.0mg 4%
Iron 0.7mg 4%
Potassium 200.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GREEN CABBAGE, ELOTE FLAVORED DRESSING (WATER, TOFU PUREE [SOYMILK {WATER, SOYBEAN}, FIRMING AGENTS {MAGNESIUM CHLORIDE, CALCIUM CHLORIDE}], SOYBEAN OIL, DISTILLED VINEGAR, HONEY, SUGAR, CONTAINS LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR), ROMAINE LETTUCE, CARROT, SMOKED PAPRIKA CORNBREAD CROUTON CRUMBLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MEAL, CORN FLOUR, SUNFLOWER OIL, SMOKED PAPRIKA SPICE [SMOKED PAPRIKA, SALT, MALTODEXTRIN, SUGAR, VINEGAR POWDER {MALTODEXTRIN, WHITE DISTILLED VINEGAR}, RICE HULL POWDER], PALM FRUIT OIL, CANE SUGAR, WHEAT GLUTEN, SEA SALT, ROSEMARY EXTRACT), RADISH, GREEN ONION, COTIJA CHEESE (COTIJA CHEESE [PASTEURIZED MILK, PASTEURIZED SKIM MILK, CHEESE CULTURES, SEA SALT, ENZYMES], POWDERED CELLULOSE), DRIED CORN, CILANTRO.

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

Serving size 40.0 Gg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, FOOD STARCH MODIFIED, DEXTROSE, APPLE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, CHOCOLATE LIQUOR, COCOA POWDER, COLOR ADDED (RED 40 LAKE, RED 40, BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), CITRIC ACID, MALIC ACID, ASCORBIC ACID, SODIUM CITRATE CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mexican Style Street C...

Minerals

Calcium 5% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Dreamhouse Fine Foods,...

Vitamins

Vitamin C 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mexican Style Street Corn G...

Total Ingredients
48
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 11 more

Dreamhouse Fine Foods, Gour...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mexican Style Street Corn Green Cabbage, Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles, Radish, Green Onion, Cotija Cheese, Crispy Corn & Cilantro Chopped Salad Kit With Elote Flavored Dressing Tags

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2625156

Report Data Issues for Mexican Style Street Corn Green Cabbage, Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles, Radish, Green Onion, Cotija Cheese, Crispy Corn & Cilantro Chopped Salad Kit With Elote Flavored Dressing

Brand Rite Aid Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2041201

Report Data Issues for Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans