Which food has less impact on blood sugar?

Red Zone Sriracha Sauce has less impact on blood sugar than Whidbey Island Ice Cream Company, 3 Ultra Premium Home Made Ice Cream Bars, Orange Chocolate, Orange Chocolate

Whidbey Island Ice Cream Company, 3 Ultra Premium Home Made Ice Cream Bars, Orange Chocolate, Orange Chocolate

Red Zone Sriracha Sauce

BSI: 46 - High Impact
BSI: 2 - Low Impact

Whidbey Island Ice Cream Company, 3 Ultra Premium Home Made Ice Cream Bars, Orange Chocolate, Orange Chocolate

g
Ice Cream & Frozen Yogurt Whidbey Island Ice Cream Llc Branded

Red Zone Sriracha Sauce

g
Oriental, Mexican & Ethnic Sauces Reed Legal Group, Pllc Branded

Comparing Key Nutrients

Nutrient Whidbey Isla... Red Zone Sri...
Carbs 26.0g 1.0g
Sugars 23.0g 1.0g
Fiber 2.0g 0g
Protein 5.0g 0.0g
Fat 23.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Whidbey Island Ic...

Red Zone Sriracha...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Whidbey Island Ice Cream Company, 3 Ultra Premium Home Made Ice Cream Bars, Orange Chocolate, Orange Chocolate

Serving size 92.0 Gg

Calories 310

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.9mg 23%
Sodium 69.9mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 23.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 80.0mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RBST FREE CREAM, WHOLE MILK, ORGANIC SUGAR, NON-FAT MILK POWDER, EGG YOLKS, GUAR GUM, CARRAGEENAN (NATURAL STABILIZER). WATER, COCOA ROUGE (HIGH FAT COCOA PROCESSED WITH ALKALI IN A SECRET DUTCH TRADITION), SUGAR, NATURAL ORANGE ZEST OIL EXTRACT, VANILLA (VANILLA BEAN, WATER, ALCOHOL). CHOCOLATE (SEMISWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR PROCESSED WITH POTASSIUM CARBONATE, COCOA BUTTER] COCONUT OIL, SOYA LECITHIN AND PURE VANILLA).

Red Zone Sriracha Sauce

Serving size 5.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 160.0mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHILI PEPPER PUREE (CHILI PEPPERS, WATER), SUGAR, DISTILLED WHITE VINEGAR, SALT, GARLIC POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Whidbey Island Ice Cre...

Vitamins

Vitamin C 1% DV
Vitamin A 91% DV

Minerals

Calcium 9% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Red Zone Sriracha Sauce

Vitamins

Vitamin C 27% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Whidbey Island Ice Cream Co...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 4 more

Red Zone Sriracha Sauce

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Whidbey Island Ice Cream Company, 3 Ultra Premium Home Made Ice Cream Bars, Orange Chocolate, Orange Chocolate Tags

Red Zone Sriracha Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Whidbey Island Ice Cream Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1854616

Report Data Issues for Whidbey Island Ice Cream Company, 3 Ultra Premium Home Made Ice Cream Bars, Orange Chocolate, Orange Chocolate

Brand Reed Legal Group, Pllc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918419

Report Data Issues for Red Zone Sriracha Sauce