Which food has less impact on blood sugar?
Deluxe Mixed Nuts, Deluxe
Hardwood Smoked Sliced Andouille Chicken Sausage
Comparing Key Nutrients
| Nutrient | Deluxe Mixed... | Hardwood Smo... |
|---|---|---|
| Carbs | 7.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 5.0g | 12.0g |
| Fat | 16.0g | 8.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Deluxe Mixed Nuts, Deluxe
Hardwood Smoked Sliced Andouille Chicken Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deluxe Mixed Nuts, Deluxe
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, FILBERTS, PEANUT OIL, SALT.
Hardwood Smoked Sliced Andouille Chicken Sausage
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, CONTAINS 2% OR LESS: VINEGAR, SPICES (INCLUDING PAPRIKA), SALT, CULTURED CELERY POWDER, DEHYDRATED ONION, DEHYDRATED GARLIC, SUGAR, SMOKED SUGAR, POTASSIUM CHLORIDE, CORN SYRUP SOLIDS, IN NATURAL PORK CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deluxe Mixed Nuts, Deluxe
Minerals
Hardwood Smoked Sliced...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Deluxe Mixed Nuts, Deluxe
Hardwood Smoked Sliced Ando...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deluxe Mixed Nuts, Deluxe Tags
Hardwood Smoked Sliced Andouille Chicken Sausage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Deluxe Mixed Nuts, Deluxe
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Hardwood Smoked Sliced Andouille Chicken Sausage
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Deluxe Mixed Nuts, Deluxe has a BSI of 8.8 while Hardwood Smoked Sliced Andouille Chicken Sausage, Hardwood Smoked has a BSI of 3.7. Hardwood Smoked Sliced Andouille Chicken Sausage, Hardwood Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
Hardwood Smoked Sliced Andouille Chicken Sausage, Hardwood Smoked appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Deluxe Mixed Nuts, Deluxe contains 25.0g of carbohydrates per 100g, while Hardwood Smoked Sliced Andouille Chicken Sausage, Hardwood Smoked contains 3.6g per 100g. Hardwood Smoked Sliced Andouille Chicken Sausage, Hardwood Smoked has 21.4g fewer carbs, which may result in less blood sugar impact.
Deluxe Mixed Nuts, Deluxe provides 7.1g of fiber per 100g, compared to 0.0g in Hardwood Smoked Sliced Andouille Chicken Sausage, Hardwood Smoked. Deluxe Mixed Nuts, Deluxe provides 7.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.