Tri Color Tortilla Strips has less impact on blood sugar than Birthday Cake The Complete Cookie, Birthday Cake
Birthday Cake The Complete Cookie, Birthday Cake
Tri Color Tortilla Strips
Birthday Cake The Complete Cookie, Birthday Cake
Tri Color Tortilla Strips
Comparing Key Nutrients
| Nutrient | Birthday Cak... | Tri Color To... |
|---|---|---|
| Carbs | 32.0g | 4.0g |
| Sugars | 12.0g | 0.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 8.0g | 0.0g |
| Fat | 5.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Birthday Cake The Complete Cookie, Birthday Cake
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (PEA PROTEIN, RICE PROTEIN, VITAL WHEAT GLUTEN), PALM MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS (SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES), NATURAL BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL) VITAMIN A, BETA CAROTENE), CANE SUGAR, SPRINKLES (SUGAR, PALM OIL, CORN STARCH, SUNFLOWER LECITHIN, NATURAL COLORS (RED BEETROOT, BETA CAROTENE, SPIRULINA EXTRACT, TURMERIC, PAPRIKA), MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), INVERT SUGAR, CHICORY ROOT FIBER, OLIGOFRUCTOSE, VEGETABLE GLYCERINE, NATURAL FLAVOR, SUNFLOWER LECITHIN, BAKING SODA, SEA SALT, CULTURED DEXTROSE, XANTHAN GUM, GUAR GUM.
Tri Color Tortilla Strips
Serving size 7.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MASA FLOUR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), SALT, RED 40, BLUE 1, BLUE 2.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Birthday Cake The Comp...
Minerals
Tri Color Tortilla Strips
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Birthday Cake The Complete ...
Tri Color Tortilla Strips
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Birthday Cake The Complete Cookie, Birthday Cake Tags
Tri Color Tortilla Strips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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