Which food has less impact on blood sugar?

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut has less impact on blood sugar than Rainbow Al Dente Tortellini Filled With A Gourmet Blend Of Aged Romano & Parmesan, Ricotta, Asiago And Fontina Cheeses, Rainbow

Rainbow Al Dente Tortellini Filled With A Gourmet Blend Of Aged Romano & Parmesan, Ricotta, Asiago And Fontina Cheeses, Rainbow

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

Rainbow Al Dente Tortellini Filled With A Gourmet Blend Of Aged Romano & Parmesan, Ricotta, Asiago And Fontina Cheeses, Rainbow
BSI: 67 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 37.0g Raises blood sugar 74.0
Fiber 2.0g Not digested -4.0
Net Carbs 35.0g Digestible carbs 70.0
Protein 14.0g Moderates impact -2.0
Fat 8.0g Slows digestion -0.8
Total Blood Sugar Impact 67

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 19.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Rainbow Al Dente Tortellini Filled With A Gourmet Blend Of Aged Romano & Parmesan, Ricotta, Asiago And Fontina Cheeses, Rainbow

g
Pasta By Shape & Type Bj's Wholesale Club / Corporate Brands Branded

Full Food Name

Rainbow Al Dente Tortellini Filled With A Gourmet Blend Of Aged Romano & Parmesan, Ricotta, Asiago And Fontina Cheeses, Rainbow

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

g
Jam, Jelly & Fruit Spreads Oregon Growers & Shippers Llc Branded

Full Food Name

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

Comparing Key Nutrients

Nutrient Rainbow Al D... Oregon Growe...
Carbs 37.0g 7.0g
Sugars 2.0g 7.0g
Fiber 2.0g 0g
Protein 14.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Rainbow Al Dente ...

Oregon Growers, F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rainbow Al Dente Tortellini Filled With A Gourmet Blend Of Aged Romano & Parmesan, Ricotta, Asiago And Fontina Cheeses, Rainbow

Serving size 100.0 GRMg

Calories 290

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.0mg 22%
Sodium 300.0mg 13%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 250.0mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: AGED ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), RICOTTA CHEESE (MILK, CREAM, DAIRY SOLIDS, VINEGAR, SALT), PANKO (WHEAT FLOUR, ORGANIC CANE SYRUP, SEA SALT, YEAST), WATER, AGED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), AGED ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, GRANULATED GARLIC, SALT, ONION POWDER, SPICES. DOUGH: EXTRA FANCY DURUM FLOUR, EGG, WATER, VITAL WHEAT GLUTEN, SPINACH POWDER, NATURAL RED COLOR (CARMINE, ANNATTO), TOMATO POWDER.

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

Serving size 19.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BARTLETT PEARS, SUGAR, HAZELNUTS, LEMON ZEST, PECTIN, CITRIC ACID

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rainbow Al Dente Torte...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 25% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Oregon Growers, Fruit ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Rainbow Al Dente Tortellini...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 7 more

Oregon Growers, Fruit Pate,...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rainbow Al Dente Tortellini Filled With A Gourmet Blend Of Aged Romano & Parmesan, Ricotta, Asiago And Fontina Cheeses, Rainbow Tags

🚀 Rocket Fuel

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bj's Wholesale Club / Corporate Brands
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2629047

Report Data Issues for Rainbow Al Dente Tortellini Filled With A Gourmet Blend Of Aged Romano & Parmesan, Ricotta, Asiago And Fontina Cheeses, Rainbow

Brand Oregon Growers & Shippers Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1901421

Report Data Issues for Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut