Which food has less impact on blood sugar?

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast has less impact on blood sugar than Mega Mix Chewy Assorted Fruit Flavored Candy, Caribbean Punch, Strawberry Banana, Paradise Punch, Grape Soda, Kiwi Banana, Mango Delight, Pineapple Banana, Watermelon, Peach Berry, Blue Raspberry

Mega Mix Chewy Assorted Fruit Flavored Candy, Caribbean Punch, Strawberry Banana, Paradise Punch, Grape Soda, Kiwi Banana, Mango Delight, Pineapple Banana, Watermelon, Peach Berry, Blue Raspberry

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast

BSI: 54 - High Impact
BSI: 3 - Low Impact

Mega Mix Chewy Assorted Fruit Flavored Candy, Caribbean Punch, Strawberry Banana, Paradise Punch, Grape Soda, Kiwi Banana, Mango Delight, Pineapple Banana, Watermelon, Peach Berry, Blue Raspberry

g
Candy Just Born, Inc. Branded

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast

g
Coffee Crio Bru Branded

Comparing Key Nutrients

Nutrient Mega Mix Che... 100% Ground ...
Carbs 27.0g 1.5g
Sugars 18.0g 0.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mega Mix Chewy As...

100% Ground Cocoa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mega Mix Chewy Assorted Fruit Flavored Candy, Caribbean Punch, Strawberry Banana, Paradise Punch, Grape Soda, Kiwi Banana, Mango Delight, Pineapple Banana, Watermelon, Peach Berry, Blue Raspberry

Serving size 30.0 GRMg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.9mg 0%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 18.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, DEXTRIN, CITRIC ACID, MALIC ACID, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, YELLOW #5 (TARTRAZINE), RED #40, BLUE #1, YELLOW #6.

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast

Serving size 12.5 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 3.0mg 1%
Sodium 0.0mg 0%
Total Carbohydrates 1.5g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.5g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CACAO BEANS, ORGANIC PEPPERMINT OIL, AND ORGANIC VANILLA OIL.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mega Mix Chewy Assorted Fru...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿงช Preservative

100% Ground Cocoa Beans Cof...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿซง Fat
๐Ÿ’ฆ Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mega Mix Chewy Assorted Fruit Flavored Candy, Caribbean Punch, Strawberry Banana, Paradise Punch, Grape Soda, Kiwi Banana, Mango Delight, Pineapple Banana, Watermelon, Peach Berry, Blue Raspberry Tags

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Just Born, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2630326

Report Data Issues for Mega Mix Chewy Assorted Fruit Flavored Candy, Caribbean Punch, Strawberry Banana, Paradise Punch, Grape Soda, Kiwi Banana, Mango Delight, Pineapple Banana, Watermelon, Peach Berry, Blue Raspberry

Brand Crio Bru
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 718728

Report Data Issues for 100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast