Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes has less impact on blood sugar than Peanut Butter Chewy Dipped Granola Bars
Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes
Peanut Butter Chewy Dipped Granola Bars
Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes
Peanut Butter Chewy Dipped Granola Bars
Comparing Key Nutrients
| Nutrient | Buffalo Styl... | Peanut Butte... |
|---|---|---|
| Carbs | 16.0g | 20.0g |
| Sugars | 4.0g | 12.0g |
| Fiber | 1.1g | 1.0g |
| Protein | 10.0g | 1.0g |
| Fat | 19.0g | 7.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes
Serving size 153.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICEBERG LETTUCE, BUFFALO STYLE RANCH DRESSING (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, PEPPER SAUCE [CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC], WATER, DISTILLED VINEGAR, EGG YOLKS, LESS THAN 2% OF DRIED GARLIC, DRIED GREEN ONION, SUGAR, SALT, SPICES, XANTHAN GUM, GUAR GUM, DRIED ONION, NONFAT DRY MILK, MUSTARD SEED), BUFFALO STYLE WHITE CHICKEN MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% OF FLAVOR [(AGED CAYENNE RED PEPPER, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), MALTODEXTRIN], RICE STARCH, SALT, VINEGAR, SUGAR, PAPRIKA, NATURAL FLAVOR, CAYENNE PEPPER), GREEN LEAF LETTUCE, MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING]), SAVORY ONION BITS (ONIONS, PALM OIL, FORTIFIED FLOUR [WHEAT FLOUR, CALCIUM CARBONATE, IRON SULPHINE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID] SALT), RED CABBAGE, CARROTS.
Peanut Butter Chewy Dipped Granola Bars
Serving size 30.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL, WHEY POWDER, LACTOSE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], MILKFAT, SOY LECITHIN, NATURAL FLAVOR), GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES, HONEY, SALT, SOY LECITHIN), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), PEANUT BUTTER (PEANUTS, PALM OIL, SALT), PALM OIL, SUGAR, ANHYDROUS DEXTROSE, GLYCERIN, CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), DEXTROSE, DRIED UNSWEETENED COCONUT, PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, SKIM DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN), PARTIALLY DEFATTED PEANUT FLOUR, FRUCTOSE, HONEY, SALT, SOY LECITHIN, ALMOND BUTTER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Style Ranch Wi...
Minerals
Peanut Butter Chewy Di...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Buffalo Style Ranch With Ch...
Peanut Butter Chewy Dipped ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes Tags
Peanut Butter Chewy Dipped Granola Bars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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