Maine Lobster Mac & Cheese With Garlic Herb Breadcrumbs has less impact on blood sugar than Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Maine Lobster Mac & Cheese With Garlic Herb Breadcrumbs
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Maine Lobster Mac & Cheese With Garlic Herb Breadcrumbs
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Maine Lobste... | Brown Sugar ... |
|---|---|---|
| Carbs | 31.0g | 36.0g |
| Sugars | 5.0g | 11.0g |
| Fiber | 0.9g | 4.0g |
| Protein | 17.0g | 5.0g |
| Fat | 36.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Maine Lobster Mac & Cheese With Garlic Herb Breadcrumbs
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE: LIGHT CREAM, MASCARPONE CHEESE (CREAM, SKIM MILK, GLUCONO DELTA LACTONE), WATER, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), LOBSTER (LOBSTER, WATER, SALT), ONION, BUTTER (CREAM, SALT), ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), CORNSTARCH, SALT, SPICES, CHIVES. PASTA: WATER, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES. LOBSTER: LOBSTER, WATER, SALT. BREADCRUMBS: WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), OLIVE OIL, BUTTER (CREAM, SALT), SALT, DEHYDRATED GARLIC, SUGAR, NONFAT MILK, YEAST, EXPELLER PRESSED SUNFLOWER OIL, DEHYDRATED LEMON PEEL, SPICE, DEHYDRATED PARSLEY, DEHYDRATED CHIVES.
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Serving size 48.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN STEEL CUT OATS, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVOR, SPICES, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maine Lobster Mac & Ch...
Minerals
Brown Sugar & Cinnamon...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Maine Lobster Mac & Cheese ...
Brown Sugar & Cinnamon Stee...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Maine Lobster Mac & Cheese With Garlic Herb Breadcrumbs Tags
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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