Plant Based Roast & Gravy has less impact on blood sugar than Strawberry Flavor Squeezable Fruit Squeezies Snack
Plant Based Roast & Gravy
Strawberry Flavor Squeezable Fruit Squeezies Snack
Plant Based Roast & Gravy
Strawberry Flavor Squeezable Fruit Squeezies Snack
Comparing Key Nutrients
| Nutrient | Plant Based ... | Strawberry F... |
|---|---|---|
| Carbs | 19.0g | 17.0g |
| Sugars | 1.0g | 15.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 34.0g | 0.0g |
| Fat | 11.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Plant Based Roast & Gravy
Serving size 147.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROAST: VITAL WHEAT GLUTEN, WATER, TOFU (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS, SEA SALT, CONTAINS LESS THAN 2% OF ONION, CARROT, CELERY, GARLIC, LEEK, ROSEMARY EXTRACT, LEMON JUICE CONCENTRATE, OAT FIBER, CORN STARCH, CALCIUM LACTATE, POTASSIUM CHLORIDE. STUFFING: WATER, BROWN RICE, BREAD CUBES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], PALM SHORTENING OIL, YEAST, CANE SUGAR, SEA SALT), ONIONS, CELERY, WILD RICE, EXPELLER PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF SEA SALT, SPICES, DEHYDRATED ONION, GRANULATED GARLIC, NATURAL FLAVORS, CANE SUGAR, SUNFLOWER OIL, MALTODEXTRIN. GRAVY: WATER, WHEAT FLOUR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CANOLA OIL, NATURAL FLAVORS, CHICORY ROOT FIBER, CORN STARCH, ONION, BAKER'S YEAST EXTRACT, SALT, CARROT, CELERY SEED, GARLIC, LEEK, ROSEMARY EXTRACT, XANTHAN GUM, LOCUST BEAN GUM, SPICES.
Strawberry Flavor Squeezable Fruit Squeezies Snack
Serving size 99.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CLARIFIED PINEAPPLE JUICE CONCENTRATE, NATURAL STRAWBERRY FLAVORS, ASCORBIC ACID (TO PROTECT COLOR), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plant Based Roast & Gravy
Minerals
Strawberry Flavor Sque...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Plant Based Roast & Gravy
Strawberry Flavor Squeezabl...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plant Based Roast & Gravy Tags
Strawberry Flavor Squeezable Fruit Squeezies Snack Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Plant Based Roast & Gravy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Strawberry Flavor Squeezable Fruit Squeezies Snack
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.