Crispy Vegan Jackfruit Nuggets has less impact on blood sugar than Plant Based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze
Plant Based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze
Crispy Vegan Jackfruit Nuggets
Plant Based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze
Crispy Vegan Jackfruit Nuggets
Comparing Key Nutrients
| Nutrient | Plant Based ... | Crispy Vegan... |
|---|---|---|
| Carbs | 19.0g | 17.0g |
| Sugars | 10.0g | 1.0g |
| Fiber | 2.1g | 6.0g |
| Protein | 22.0g | 7.0g |
| Fat | 7.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Plant Based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze
Serving size 108.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HAM INGREDIENTS: WATER, VITAL WHEAT GLUTEN, TOFU (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF SEA SALT, SPICES, GRANULATED GARLIC, CANE SUGAR, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, COLOR (LYCOPENE, PURPLE CARROT JUICE), OAT FIBER, CARRAGEENAN, DEXTROSE, KONJAC, POTASSIUM CHLORIDE, XANTHAN GUM. GLAZE INGREDIENTS: MALTED BARLEY, BROWN SUGAR, AMBER ALE (WATER, MALTED BARLEY, OATS, HOPS, YEAST), WHOLE GRAIN MUSTARD (WATER, MUSTARD SEED, WHITE VINEGAR, SALT, CITRIC ACID, TUMERIC), GROUND MUSTARD, SPICES.
Crispy Vegan Jackfruit Nuggets
Serving size 82.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JACKFRUIT, WATER, WHEAT FLOUR, SOY FLOUR, CANOLA AND SOYBEAN OIL, LESS THAN 2% OF: METHYLCELLULOSE (PLANT FIBER), NATURAL FLAVOR, SUGAR, SALT, SPICES, GARLIC POWDER, ONION POWDER, OLEORESIN (PAPRIKA, TURMERIC), BAKING SODA, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plant Based Ham Style ...
Minerals
Crispy Vegan Jackfruit...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Plant Based Ham Style Roast...
Crispy Vegan Jackfruit Nuggets
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plant Based Ham Style Roast With Amber Ale Glaze, Amber Ale Glaze Tags
Crispy Vegan Jackfruit Nuggets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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