Chili Pepper has less impact on blood sugar than Lemon Creme Shortbread Cookies, Lemon Rice Squares, Plain Rice Squares, Micro Pretzels, Lemon Yogurt Flavor Coated Marshmallows Snack Mix
Lemon Creme Shortbread Cookies, Lemon Rice Squares, Plain Rice Squares, Micro Pretzels, Lemon Yogurt Flavor Coated Marshmallows Snack Mix
Chili Pepper
Lemon Creme Shortbread Cookies, Lemon Rice Squares, Plain Rice Squares, Micro Pretzels, Lemon Yogurt Flavor Coated Marshmallows Snack Mix
Chili Pepper
Comparing Key Nutrients
| Nutrient | Lemon Creme ... | Chili Pepper |
|---|---|---|
| Carbs | 22.0g | 1.0g |
| Sugars | 11.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 4.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Creme Shortbread Cookies, Lemon Rice Squares, Plain Rice Squares, Micro Pretzels, Lemon Yogurt Flavor Coated Marshmallows Snack Mix
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONFECTIONERY COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, NONFAT DRY MILK, WHOLE MILK POWDER, WHEY POWDER, YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, SALT, VANILLA, LEMON OIL), SHORTBREAD COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, BUTTER [CREAM, SALT], CANOLA OIL, SKIM MILK POWDER, SALT, SODIUM BICARBONATE), RICE SQUARES (WHOLE GRAIN RICE, RICE, SUGAR, SALT, MOLASSES, VITAMIN E [MIXED TOCOPHEROLS]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [CANOLA, CORN, SOYBEAN OIL], CORN SYRUP, BAKING SODA, YEAST), POWDERED SUGAR, MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), COTTONSEED AND PEANUT OIL, LEMON SEASONING (SUGAR, SALT, CITRIC ACID, LEMON OIL), TAPIOCA STARCH, GLUCOSE SYRUP, CONFECTIONER'S GLAZE.
Chili Pepper
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHILI PEPPER, ORGANIC DEXTROSE, SEA SALT, SODIUM LACTATE, LACTOSE (MILK), ASCORBIC ACID (TO PROTECT COLOR AND FLAVOR), XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Creme Shortbread...
Minerals
Chili Pepper
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lemon Creme Shortbread Cook...
Chili Pepper
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Creme Shortbread Cookies, Lemon Rice Squares, Plain Rice Squares, Micro Pretzels, Lemon Yogurt Flavor Coated Marshmallows Snack Mix Tags
Chili Pepper Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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