Which food has less impact on blood sugar?

CHEDDAR BISCUIT: ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, BLEACHED ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE OIL (PALM, SUNFLOWER), SUGAR, CONTAINS 2% OR LESS: ISOLATED SOY PRODUCT, CHEESE FLAVOR [A DEHYDRATED BLEND OF CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SALT, CONTAINS LESS THAN 2% OF ANNATTO (COLOR), LACTIC ACID], CORN SYRUP, LEAVENING (ACIDIC SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, BAKING SODA, WHEAT FLOUR (BLEACHED, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, CORN CEREAL, CHEESE POWDER [A DEHYDRATED BLEND OF CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SALT, CONTAINS LESS THAN 2% OF ANNATTO (COLOR), LACTIC ACID], POTASSIUM SORBATE (PRESERVATIVE), DATEM, XANTHAN GUM, COLORED WITH (ANNATTO, TURMERIC), NATURAL AND ARTIFICIAL FLAVORS. FULLY COOKED PORK AND CHICKEN SAUSAGE PATTY: PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, PORK STOCK, SPICES, DEXTROSE, SODIUM PHOSPHATES, SUGAR, MONOSODIUM GLUTAMATE, CITRIC ACID, FLAVOR, CARAMEL COLOR. FULLY COOKED EGG PATTY: WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER OIL, AND NATURAL AND ARTIFICIAL FLAVORS), CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE.