Which food has less impact on blood sugar?

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys has less impact on blood sugar than Birthday Cake White Cake Flavored Premium Ice Cream With A Blue Frosting Swirl And Sequin Candies

Birthday Cake White Cake Flavored Premium Ice Cream With A Blue Frosting Swirl And Sequin Candies

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

Birthday Cake White Cake Flavored Premium Ice Cream With A Blue Frosting Swirl And Sequin Candies
BSI: 51 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 28.3g Raises blood sugar 56.5
Fiber 0.0g Not digested 0.0
Net Carbs 28.3g Digestible carbs 56.5
Protein 3.3g Moderates impact -0.4
Fat 8.7g Slows digestion -0.7
Total Blood Sugar Impact 51

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 11.3g Raises blood sugar 22.5
Fiber 1.2g Not digested -2.4
Net Carbs 10.1g Digestible carbs 20.1
Protein 1.3g Moderates impact -0.1
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Birthday Cake White Cake Flavored Premium Ice Cream With A Blue Frosting Swirl And Sequin Candies

g
Ice Cream & Frozen Yogurt Meijer, Inc. Branded

Full Food Name

Birthday Cake White Cake Flavored Premium Ice Cream With A Blue Frosting Swirl And Sequin Candies, Birthday Cake

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

g
Frozen Vegetables Meijer, Inc. Branded

Full Food Name

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys, Stew

Comparing Key Nutrients

Nutrient Birthday Cak... Stew Potatoe...
Carbs 26.0g 9.0g
Sugars 23.0g 2.0g
Fiber 0.0g 1.0g
Protein 3.0g 1.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Birthday Cake Whi...

Stew Potatoes, Ca...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Birthday Cake White Cake Flavored Premium Ice Cream With A Blue Frosting Swirl And Sequin Candies

Serving size 92.0 GRMg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 55.2mg 2%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 110.4mg 8%
Iron 0.0mg 0%
Potassium 150.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, BUTTERMILK, SUGAR, WHEY, BLUE FROSTING {CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, STABILIZER (FOOD STARCH-MODIFIED, CELLULOSE GUM, DEXTROSE, CARRAGEENAN, GUM ARABIC, CITRIC ACID, TRICALCIUM PHOSPHATE, SILICONE DIOXIDE), TITANIUM DIOXIDE FOR COLOR, ARTIFICIAL FLAVOR, CITRIC ACID, BLUE 1}, CORN SYRUP, SEQUIN CANDY {SUGAR, RICE FLOUR, CORN STARCH, PALM OIL, CONFECTIONERS GLAZE, ACACIA GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE FOR COLOR, YELLOW 5, BLUE 1, RED 3, YELLOW 6, MONO AND DIGLYCERIDES, POLYSORBATE 60}, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, GUAR GUM, TARA GUM, CELLULOSE GEL, CELLULOSE GUM, CAROB BEAN GUM, CARRAGEENAN.

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

Serving size 80.0 GRMg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 24.8mg 1%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, CARROTS, ONIONS, CELERY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Birthday Cake White Ca...

Minerals

Calcium 12% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Stew Potatoes, Carrots...

Vitamins

Vitamin C 3% DV

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Birthday Cake White Cake Fl...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Stew Potatoes, Carrots, Oni...

Total Ingredients
4
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Birthday Cake White Cake Flavored Premium Ice Cream With A Blue Frosting Swirl And Sequin Candies Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2637721

Report Data Issues for Birthday Cake White Cake Flavored Premium Ice Cream With A Blue Frosting Swirl And Sequin Candies

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638405

Report Data Issues for Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys