Thick Cut Ham Steak has less impact on blood sugar than Blueberry Crumble Light Ice Cream
Blueberry Crumble Light Ice Cream
Thick Cut Ham Steak
Blueberry Crumble Light Ice Cream
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | Blueberry Cr... | Thick Cut Ha... |
|---|---|---|
| Carbs | 23.0g | 2.0g |
| Sugars | 10.0g | 2.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 6.0g | 9.0g |
| Fat | 3.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Crumble Light Ice Cream
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, EGGS, MILK PROTEIN CONCENTRATE, CREAM, BLUEBERRY BASE (ORGANIC SUGAR, WATER, WILD BLUEBERRIES, ORGANIC TAPIOCA STARCH, NATURAL FLAVOR, BLUEBERRY JUICE CONCENTRATE, CITRIC ACID), ERYTHRITOL, ORGANIC CANE SUGAR, SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, PIE CRUST PIECES (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, SALT, CORN STARCH, SUNFLOWER LECITHIN), BLUEBERRY SWIRL (CORN SYRUP, SUGAR, BLUEBERRY PUREE, WATER, BLUEBERRIES, CORN STARCH, BLUEBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, SALT), WHEY PROTEIN CONCENTRATE, ACACIA GUM, SEA SALT, SPIRULINA EXTRACT (COLOR), BEET JUICE (COLOR), CARAMEL COLOR, ANNATTO EXTRACT (COLOR), NATURAL FLAVOR, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA LEAF EXTRACT.
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Crumble Ligh...
Minerals
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Crumble Light Ice...
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Crumble Light Ice Cream Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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