Which food has less impact on blood sugar?
Mcintosh Apples, Mcintosh has less impact on blood sugar than Y3000 Creations Futuristic Flavored Cola
Y3000 Creations Futuristic Flavored Cola
Mcintosh Apples, Mcintosh
Y3000 Creations Futuristic Flavored Cola
Mcintosh Apples, Mcintosh
Comparing Key Nutrients
| Nutrient | Y3000 Creati... | Mcintosh App... |
|---|---|---|
| Carbs | 24.0g | 22.0g |
| Sugars | 24.0g | 16.0g |
| Fiber | 0g | 4.9g |
| Protein | 0.0g | 0.5g |
| Fat | 0.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Y3000 Creations Futuristic Flavored Cola
Serving size 222.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, NATURAL FLAVORS, PHOSPHORIC ACID, CAFFEINE
Mcintosh Apples, Mcintosh
Serving size 154.0 GRMg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Y3000 Creations Futuri...
No significant vitamin or mineral data available
Mcintosh Apples, Mcintosh
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Y3000 Creations Futuristic ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Y3000 Creations Futuristic Flavored Cola Tags
Mcintosh Apples, Mcintosh Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Y3000 Creations Futuristic Flavored Cola
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mcintosh Apples, Mcintosh
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Y3000 Creations Futuristic Flavored Cola has a BSI of 48.0 while Mcintosh Apples, Mcintosh has a BSI of 34.1. Mcintosh Apples, Mcintosh has the lower blood sugar impact, making it potentially better for blood glucose management.
Mcintosh Apples, Mcintosh appears to be the better choice for diabetics with a lower BSI score of 34.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Y3000 Creations Futuristic Flavored Cola contains 10.8g of carbohydrates per 100g, while Mcintosh Apples, Mcintosh contains 14.3g per 100g. Y3000 Creations Futuristic Flavored Cola has 3.5g fewer carbs, which may result in less blood sugar impact.
Y3000 Creations Futuristic Flavored Cola provides 0g of fiber per 100g, compared to 3.2g in Mcintosh Apples, Mcintosh. Mcintosh Apples, Mcintosh provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.