Peppermint Mocha Layered Lean Bar has less impact on blood sugar than Pub Style Rolls Pretzel
Peppermint Mocha Layered Lean Bar
Pub Style Rolls Pretzel
Peppermint Mocha Layered Lean Bar
Pub Style Rolls Pretzel
Comparing Key Nutrients
| Nutrient | Peppermint M... | Pub Style Ro... |
|---|---|---|
| Carbs | 15.0g | 35.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 16.0g | 7.0g |
| Fat | 8.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Peppermint Mocha Layered Lean Bar
Serving size 44.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, BOVINE COLLAGEN HYDROLYSATE, PALM KERNEL OIL, WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, PALM OIL, SOY CRISPS (SOY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), SUGAR, SORBITOL, MALTITOL, COCOA [PROCESSED WITH ALKALI], WATER, RED FLAVORED PIECES (SUGAR, CORN SYRUP, DEGERMED CORN GRITS [HEAT TREATED], CORN STARCH, PALM OIL, FD&C RED #40, CARAMEL COLOR) AND LESS THAN 2%: ACETYLATED MONOGLYCERIDES, ALMOND, BAKING SODA, BETA-CAROTENE (COLOR), CORN SYRUP, MALTODEXTRIN, MONO & DIGLYCERIDES, NATURAL FLAVORS, PEANUT, PEPPERMINT OIL, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL MONO ESTERS, RED CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHOLE MILK SOLIDS, WHEY POWDER, NONFAT DRY MILK SOLIDS, FD&C RED LAKE #40, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), SALT, SILICON DIOXIDE, SODIUM CASEINATE, SOY LECITHIN, SOYBEAN OIL, SUCRALOSE, SUNFLOWER LECITHIN, SUNFLOWER OIL, TOCOPHEROLS (PRESERVATIVE), VITAMIN A PALMITATE, WHEY.
Pub Style Rolls Pretzel
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, CALCIUM SULFATE, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), DATEM, SOYBEAN OIL, SILICON DIOXIDE (FLOW AID), ENZYMES, ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE, CALCIUM PEROXIDE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WHEAT GLUTEN, YEAST, DRY MALT, CORN FLOUR, TURMERIC (FOR COLOR), MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF: PAPRIKA, NATURAL & ARTIFICIAL FLAVORS, SODIUM HYDROXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peppermint Mocha Layer...
Minerals
Pub Style Rolls Pretzel
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Peppermint Mocha Layered Le...
Pub Style Rolls Pretzel
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peppermint Mocha Layered Lean Bar Tags
Pub Style Rolls Pretzel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Pub Style Rolls Pretzel
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