Which food has less impact on blood sugar?

Markets Of Meijer, Kale And Parmesan Cheese Dip has less impact on blood sugar than Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb

Markets Of Meijer, Kale And Parmesan Cheese Dip

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb

BSI: 4 - Low Impact
BSI: 4 - Low Impact

Markets Of Meijer, Kale And Parmesan Cheese Dip

g
Cheese Meijer, Inc. Branded

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb

g
Pepperoni, Salami & Cold Cuts Butterball, Llc Branded

Comparing Key Nutrients

Nutrient Markets Of M... Butterball, ...
Carbs 2.0g 2.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 2.0g 10.0g
Fat 6.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Markets Of Meijer...

Butterball, Rotis...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Markets Of Meijer, Kale And Parmesan Cheese Dip

Serving size 27.0 Gg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 190.1mg 8%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEEF AND/OR XANTHAN AND/OR GUAR GUMS), KALE SHREDDED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), WATER, LEMON JUICE (FILTERED WATER) WATER JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE) SODIUM BENZOATE (PRESERVATIVE), LEMON OIL, CANOLA/OLIVE OIL BLEND, CHOPPED GARLIC (WATER, GARLIC, PHOSPHORIC ACID (PRESERVATIVE), SOYBEAN OIL, XANTHAN GUM), SALT, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE).

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb

Serving size 56.0 Gg

Calories 60

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 25.2mg 8%
Sodium 420.0mg 18%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST, WATER, CONTAINS, 2% OR LESS OF DEXTROSE, SEA SALT, CARRAGEENAN, SEASONED SALT (SALT, SODIUM DIACETATE, FLAVORINGS), VINEGAR, SODIUM PHOSPHATE. SEASONING INGREDIENTS: DEXTROSE, SPICES, NATURAL FLAVOR (CONTAINS MALTODEXTRIN, SALT, MODIFIED FOOD STARCH), DEHYDRATED ONION AND GARLIC, SUGAR, CORN SYRUP SOLIDS, SODIUM DIACETATE, CITRIC ACID. BROWNED IN VEGETABLE OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Markets Of Meijer, Kal...

Vitamins

Vitamin C 37% DV
Vitamin A 412% DV

Minerals

Calcium 15% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Butterball, Rotisserie...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Markets Of Meijer, Kale And...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more

Butterball, Rotisserie Styl...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Markets Of Meijer, Kale And Parmesan Cheese Dip Tags

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1857055

Report Data Issues for Markets Of Meijer, Kale And Parmesan Cheese Dip

Brand Butterball, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2040916

Report Data Issues for Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb