Which food has less impact on blood sugar?

Perdue, Fit & Easy Chicken Breasts has less impact on blood sugar than Hallow Boo Milk Chocolate Bark With Candy Corn, Spooky Sprinkles And Googly Eyes

Hallow Boo Milk Chocolate Bark With Candy Corn, Spooky Sprinkles And Googly Eyes

Perdue, Fit & Easy Chicken Breasts

Hallow Boo Milk Chocolate Bark With Candy Corn, Spooky Sprinkles And Googly Eyes
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 67.9g Raises blood sugar 135.7
Fiber 0.0g Not digested 0.0
Net Carbs 67.9g Digestible carbs 135.7
Protein 3.6g Moderates impact -1.0
Fat 25.0g Slows digestion -5.1
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Perdue, Fit & Easy Chicken Breasts
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 26.0g Moderates impact -0.0
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hallow Boo Milk Chocolate Bark With Candy Corn, Spooky Sprinkles And Googly Eyes

Candy Edward Marc Brands, Inc. Branded

Full Food Name

Hallow Boo Milk Chocolate Bark With Candy Corn, Spooky Sprinkles And Googly Eyes, Hallow Boo

Perdue, Fit & Easy Chicken Breasts

Poultry, Chicken & Turkey Kirkland Signature Branded

Full Food Name

Kirkland Signature, Perdue, Fit & Easy Chicken Breasts

Comparing Key Nutrients

Nutrient Hallow Boo M... Perdue, Fit ...
Carbs 19.0g 0.0g
Sugars 17.0g 0.0g
Fiber 0.0g 0.0g
Protein 1.0g 26.0g
Fat 7.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hallow Boo Milk C...

Perdue, Fit & Eas...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hallow Boo Milk Chocolate Bark With Candy Corn, Spooky Sprinkles And Googly Eyes

Serving size 28.0 GRMg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 15.1mg 1%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 30.0mg 2%
Iron 0.5mg 3%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLA), CANDY CORN (SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GLYCERINE, EGG WHITES, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, HONEY, CARNAUBA WAX, COCONUT OIL, FD&C: YELLOW #6, YELLOW #5, RED #40, BLUE #1), SPRINKLES (SUGAR, RICE FLOUR, PALM OIL, GLYCERIN, CORN STARCH, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, GLYCERINE, SOY LECITHIN [AN EMULSIFIER], CARNAUBA WAX, ARTIFICIAL FLAVOR, FD&C RED #40, FD&C RED #3, FD&C BLUE #1, FD&C YELLOW #5, FD&C YELLOW #6), EDIBLE EYES (DEXTROSE, DEXTRIN, CORN STARCH, GLUCOSE SYRUP, MAGNESIUM STEARATE, GUM ARABIC, ARTIFICIAL VANILLA FLAVOR, CONFECTIONER'S GLAZE, SUGAR, FD&C RED 40, CARNAUBA WAX, FD&C YELLOW 5, FD&C BLUE 1, SOY LECITHIN, TITANIUM DIOXIDE).

Perdue, Fit & Easy Chicken Breasts

Serving size 112.0 Gg

Calories 120

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.0mg 22%
Sodium 75.0mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 26.0g 52%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS SKINLESS CHICKEN BREASTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hallow Boo Milk Chocol...

Minerals

Calcium 11% DV
Iron 10% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Perdue, Fit & Easy Chi...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hallow Boo Milk Chocolate B...

Total Ingredients
55
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more

Perdue, Fit & Easy Chicken ...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hallow Boo Milk Chocolate Bark With Candy Corn, Spooky Sprinkles And Googly Eyes Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🥷 Sneaky Spike

Perdue, Fit & Easy Chicken Breasts Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Edward Marc Brands, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2655004

Report Data Issues for Hallow Boo Milk Chocolate Bark With Candy Corn, Spooky Sprinkles And Googly Eyes

Brand Kirkland Signature
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 378251

Report Data Issues for Perdue, Fit & Easy Chicken Breasts