Multigrain Oatbran Cereal has less impact on blood sugar than Sausage Egg & Cheese Burrito, Cheese
Sausage Egg & Cheese Burrito, Cheese
Multigrain Oatbran Cereal
Sausage Egg & Cheese Burrito, Cheese
Multigrain Oatbran Cereal
Comparing Key Nutrients
| Nutrient | Sausage Egg ... | Multigrain O... |
|---|---|---|
| Carbs | 36.0g | 24.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 16.0g | 3.0g |
| Fat | 18.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage Egg & Cheese Burrito, Cheese
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: PORK SAUSAGE CRUMBLE (PORK, SALT, SUGAR, SPICES, NATURAL FLAVORING), SCRAMBLED EGGS (WHOLE EGGS, WHOLE MILK, CORN STARCH, SEA SALT, WHITE PEPPER), YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLORING)], WATER, AMERICAN CHEESE [(CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, APO-CAROTENAL AND BETA-CAROTENE (COLOR)], PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, JALAPEO PEPPERS, ENZYMES, CULTURES), GREEN CHILE PEPPERS, CONTAINS 2% OR LESS OF CORN STARCH, SEA SALT, GARLIC POWDER, ONION POWDER, SPICES, TORTILLA: WHEAT FLOUR, WATER, CANOLA OIL AND/OR SOYBEAN OIL, SUGAR, SEA SALT, CONTAINS 2% OR LESS OF ORGANIC WHOLE WHEAT FLOUR, NATURAL ENZYMES
Multigrain Oatbran Cereal
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE OAT FLOUR*, WHOLE WHEAT MEAL*, WHEAT BRAN*, EVAPORATED CANE JUICE*, OAT BRAN*, YELLOW CORN MEAL* AND/OR YELLOW CORN FLOUR*, BROWN RICE FLOUR*, BARLEY MALT EXTRACT*, SEA SALT, WHOLE WHEAT SPROUTS*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage Egg & Cheese B...
Minerals
Multigrain Oatbran Cereal
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sausage Egg & Cheese Burrit...
Multigrain Oatbran Cereal
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sausage Egg & Cheese Burrito, Cheese Tags
Multigrain Oatbran Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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