Lemon & Garlic Olives Pitted has less impact on blood sugar than Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken
Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken
Lemon & Garlic Olives Pitted
Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken
Lemon & Garlic Olives Pitted
Comparing Key Nutrients
| Nutrient | Fruit, Walnu... | Lemon & Garl... |
|---|---|---|
| Carbs | 19.0g | 1.0g |
| Sugars | 14.0g | 0.0g |
| Fiber | 3.1g | 0.0g |
| Protein | 13.0g | 0.0g |
| Fat | 22.0g | 2.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, POPPYSEED DRESSING (WATER, HIGH FRUCTOSE CORN SYRUP, CANOLA OIL, SOUR CREAM [CULTURED MILK & CREAM, WHEY, SKIM MILK POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, CARRAGEENAN GUM, CALCIUM SULFATE, LOCUST BEAN GUM, ENZYMES], CIDER VINEGAR, SUGAR, EGG YOLK, SALT, MUSTARD FLOUR, POPPY SEEDS, DRIED ONION, DISTILLED VINEGAR, XANTHAN GUM, GUAR GUM), SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE), ASIAGO CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), WALNUTS, DRIED CHERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL CHERRY FLAVOR).
Lemon & Garlic Olives Pitted
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PITTED HALKIDIKI OLIVES, WATER, SEA SALT, SPICES (DRIED GARLIC, SPICE BLEND), SUNFLOWER OIL, CITRIC ACID, LEMON, CANOLA OIL, OLIVE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruit, Walnut & Chicke...
Vitamins
Minerals
Lemon & Garlic Olives ...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fruit, Walnut & Chicken Sal...
Lemon & Garlic Olives Pitted
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken Tags
Lemon & Garlic Olives Pitted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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