Whole Wheat Carb Balance Tortilla Wraps has less impact on blood sugar than Traditional Tortillas
Whole Wheat Carb Balance Tortilla Wraps
Traditional Tortillas
Whole Wheat Carb Balance Tortilla Wraps
Traditional Tortillas
Comparing Key Nutrients
| Nutrient | Whole Wheat ... | Traditional ... |
|---|---|---|
| Carbs | 12.0g | 29.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 10.0g | 1.0g |
| Protein | 4.0g | 5.0g |
| Fat | 2.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Wheat Carb Balance Tortilla Wraps
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SALT, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), DISTILLED MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID (TO MAINTAIN FRESHNESS), FUMARIC ACID, CARAMEL COLOR, CELLULOSE GUM, SUCRALOSE.
Traditional Tortillas
Serving size 61.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, ALUMINUM FREE BAKING POWDER (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, CALCIUM PROPIONATE, CITRIC ACID (TO RETARD SPOILAGE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Wheat Carb Balan...
Minerals
Traditional Tortillas
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Wheat Carb Balance To...
Traditional Tortillas
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Wheat Carb Balance Tortilla Wraps Tags
Traditional Tortillas Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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