Which food has less impact on blood sugar?

Meijer, Onion Salt has less impact on blood sugar than Chocolate Creme Delicious Cake With A Layer Of Sweet Icing And Rich Chocolate Filling

Chocolate Creme Delicious Cake With A Layer Of Sweet Icing And Rich Chocolate Filling

Meijer, Onion Salt

Chocolate Creme Delicious Cake With A Layer Of Sweet Icing And Rich Chocolate Filling
BSI: 25 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 59.3g Raises blood sugar 118.5
Fiber 11.1g Not digested -22.2
Net Carbs 48.2g Digestible carbs 96.3
Protein 3.7g Moderates impact -0.7
Fat 13.0g Slows digestion -1.9
Total Blood Sugar Impact 25

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Meijer, Onion Salt
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.3g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Creme Delicious Cake With A Layer Of Sweet Icing And Rich Chocolate Filling

Cakes, Cupcakes, Snack Cakes Dawn Food Products, Inc. Branded

Full Food Name

Chocolate Creme Delicious Cake With A Layer Of Sweet Icing And Rich Chocolate Filling, Chocolate Creme

Meijer, Onion Salt

Seasoning Mixes, Salts, Marinades & Tenderizers Meijer, Inc. Branded

Full Food Name

Meijer, Onion Salt

Comparing Key Nutrients

Nutrient Chocolate Cr... Meijer, Onio...
Carbs 16.0g 0.0g
Sugars 10.0g 0g
Fiber 3.0g 0g
Protein 1.0g 0.0g
Fat 3.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Creme D...

Meijer, Onion Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Creme Delicious Cake With A Layer Of Sweet Icing And Rich Chocolate Filling

Serving size 27.0 GRMg

Calories 90

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 119.9mg 5%
Total Carbohydrates 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, EGGS, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, POLYDEXTROSE, INULIN (CHICORY ROOTS), INTERESTERIFIED SOYBEAN OIL, INVERT SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ACACIA GUM, AGAR-AGAR, BUTTER (PASTEURIZED CREAM, LACTIC ACID, NATURAL FLAVOR), CALCIUM CARBONATE, CALCIUM SULFATE, CANOLA OIL, CARAMEL COLOR, CITRIC ACID, CORNSTARCH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), DEXTRIN, DEXTROSE, EGG YOLKS, FOOD STARCH-MODIFIED, GLYCERIN, GUM ARABIC, HYDROGENATED COTTONSEED AND SOYBEAN OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, PEA FIBER, POLYSORBATE 60, POTASSIUM SORBATE AND PROPYLPARABEN AND SORBIC ACID (PRESERVATIVES), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SOY LECITHIN, WHEAT STARCH, XANTHAN GUM.

Meijer, Onion Salt

Serving size 1.3 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 450.0mg 20%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, ONION, SODIUM SILICO ALUMINATE (ADDED TO MAKE FREE FLOWING), AND ONION OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Creme Delici...

Vitamins

Niacin (B3) 9% DV
Riboflavin (B2) 10% DV

Minerals

Calcium 15% DV
Iron 22% DV
* % Daily Values based on 2,000 calorie diet

Meijer, Onion Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Creme Delicious C...

Total Ingredients
54
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 16 more

Meijer, Onion Salt

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
🌿 Natural
💦 Refined Fat
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Creme Delicious Cake With A Layer Of Sweet Icing And Rich Chocolate Filling Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dawn Food Products, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2658143

Report Data Issues for Chocolate Creme Delicious Cake With A Layer Of Sweet Icing And Rich Chocolate Filling

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 373992

Report Data Issues for Meijer, Onion Salt