Cobb Salad With Hard Boiled Eggs, Turkey Breast, Bacon Bits & Blue Cheese Dressing has less impact on blood sugar than Cinnamon Rolls With Cream Cheese Icing, Cinnamon With Cream Cheese Icing
Cobb Salad With Hard Boiled Eggs, Turkey Breast, Bacon Bits & Blue Cheese Dressing
Cinnamon Rolls With Cream Cheese Icing, Cinnamon With Cream Cheese Icing
Cobb Salad With Hard Boiled Eggs, Turkey Breast, Bacon Bits & Blue Cheese Dressing
Cinnamon Rolls With Cream Cheese Icing, Cinnamon With Cream Cheese Icing
Comparing Key Nutrients
| Nutrient | Cobb Salad W... | Cinnamon Rol... |
|---|---|---|
| Carbs | 5.0g | 60.0g |
| Sugars | 3.0g | 34.0g |
| Fiber | 2.1g | 2.0g |
| Protein | 16.0g | 4.0g |
| Fat | 23.0g | 28.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cobb Salad With Hard Boiled Eggs, Turkey Breast, Bacon Bits & Blue Cheese Dressing
Serving size 206.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICEBERG LETTUCE, ROMAINE LETTUCE, BLUE CHEESE DRESSING (CANOLA OIL, CULTURED BUTTERMILK, BLUE CHEESE [MILK, SALT, CULTURE, ENZYMES], WATER, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN GUM, MUSTARD FLOUR, SPICE), HARD-COOKED EGGS (EGG, WATER, CITRIC ACID, SODIUM BENZOATE [AS A PRESERVATIVE]), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, PRESERVATIVES [SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE]), BACON BITS (BACON CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE [PRESERVATIVE], MAY CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES [TO ENHANCE FLAVOR], PRESERVATIVES [SODIUM ERYTHORBATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE], FLAVORING.
Cinnamon Rolls With Cream Cheese Icing, Cinnamon With Cream Cheese Icing
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), INVERT SUGAR, SOYBEAN OIL, CINNAMON, CONTAINS LESS THAN 2% OF: PALM OIL, YEAST, CORN STARCH, WHEY, DEXTROSE, SALT, FOOD STARCH - MODIFIED, PROPYLENE GLYCOL, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), CORN SYRUP, CALCIUM CARBONATE, CALCIUM PROPIONATE PRESERVATIVE, WHEAT FLOUR, CALCIUM SULFATE, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, MALTODEXTRIN, CITRIC ACID (PRESERVATIVE), POLYSORBATE 60, ARTIFICIAL FLAVORS, ENZYMES, CORN OIL, ALPHA-TOCOPHEROLS (PRESERVATIVE), LOCUST BEAN GUM, AGAR-AGAR, SODIUM PHOSPHATE, BETA-CAROTENE (COLOR), HIGH OLEIC CANOLA OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cobb Salad With Hard B...
Vitamins
Minerals
Cinnamon Rolls With Cr...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cobb Salad With Hard Boiled...
Cinnamon Rolls With Cream C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cobb Salad With Hard Boiled Eggs, Turkey Breast, Bacon Bits & Blue Cheese Dressing Tags
Cinnamon Rolls With Cream Cheese Icing, Cinnamon With Cream Cheese Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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