Vanilla Blended Whole Milk Greek Yogurt has less impact on blood sugar than Cool Mint Chocolate Energy Bar, Cool Mint Chocolate
Cool Mint Chocolate Energy Bar, Cool Mint Chocolate
Vanilla Blended Whole Milk Greek Yogurt
Cool Mint Chocolate Energy Bar, Cool Mint Chocolate
Vanilla Blended Whole Milk Greek Yogurt
Comparing Key Nutrients
| Nutrient | Cool Mint Ch... | Vanilla Blen... |
|---|---|---|
| Carbs | 43.0g | 24.0g |
| Sugars | 17.0g | 20.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 10.0g | 18.0g |
| Fat | 6.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cool Mint Chocolate Energy Bar, Cool Mint Chocolate
Serving size 68.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, CHICORY FIBER, COCOA++, UNSWEETENED CHOCOLATE++, ORGANIC SOY FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, NATURAL FLAVORS, ORGANIC COCOA BUTTER++, SEA SALT, GREEN TEA EXTRACT (CONTAINS CAFFEINE), ORGANIC SOY LECITHIN.
Vanilla Blended Whole Milk Greek Yogurt
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), EVAPORATED CANE JUICE, WATER, VANILLA EXTRACT, LOCUST BEAN GUM, PECTIN. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cool Mint Chocolate En...
Minerals
Vanilla Blended Whole ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cool Mint Chocolate Energy ...
Vanilla Blended Whole Milk ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cool Mint Chocolate Energy Bar, Cool Mint Chocolate Tags
Vanilla Blended Whole Milk Greek Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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