Thick Cut Ham Steak has less impact on blood sugar than Mixed Fruit Organic Apple, Strawberry, Grape & Orange Fruit Flavored Snacks, Mixed Fruit
Mixed Fruit Organic Apple, Strawberry, Grape & Orange Fruit Flavored Snacks, Mixed Fruit
Thick Cut Ham Steak
Mixed Fruit Organic Apple, Strawberry, Grape & Orange Fruit Flavored Snacks, Mixed Fruit
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | Mixed Fruit ... | Thick Cut Ha... |
|---|---|---|
| Carbs | 17.0g | 2.0g |
| Sugars | 11.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 9.0g |
| Fat | 0.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mixed Fruit Organic Apple, Strawberry, Grape & Orange Fruit Flavored Snacks, Mixed Fruit
Serving size 23.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC APPLE PUREE, PECTIN, ORGANIC STRAWBERRY JUICE CONCENTRATE, ORGANIC WHITE GRAPE JUICE CONCENTRATE, ORGANIC ORANGE JUICE CONCENTRATE, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, ORGANIC SUNFLOWER OIL**, COLORS (CARROT JUICE AND BLACK CARROT JUICE), ORGANIC CARNAUBA WAX**.
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mixed Fruit Organic Ap...
No significant vitamin or mineral data available
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mixed Fruit Organic Apple, ...
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mixed Fruit Organic Apple, Strawberry, Grape & Orange Fruit Flavored Snacks, Mixed Fruit Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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