Which food has less impact on blood sugar?

Kosher Dill Spears has less impact on blood sugar than Dark Chocolaty Coated Cookie Stirrer With Peppermint, Dark Chocolaty With Peppermint

Dark Chocolaty Coated Cookie Stirrer With Peppermint, Dark Chocolaty With Peppermint

Kosher Dill Spears

BSI: 27 - Moderate Impact
BSI: 2 - Low Impact

Dark Chocolaty Coated Cookie Stirrer With Peppermint, Dark Chocolaty With Peppermint

g
Cookies & Biscuits Target Stores Branded

Kosher Dill Spears

g
Pickles, Olives, Peppers & Relishes Spartan Branded

Comparing Key Nutrients

Nutrient Dark Chocola... Kosher Dill ...
Carbs 15.0g 1.0g
Sugars 11.0g 0.0g
Fiber 1.0g 0g
Protein 1.0g 0.0g
Fat 6.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dark Chocolaty Co...

Kosher Dill Spears

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dark Chocolaty Coated Cookie Stirrer With Peppermint, Dark Chocolaty With Peppermint

Serving size 22.0 GRMg

Calories 110

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 25.1mg 1%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKIE STRAW (SUGAR, FLOUR [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], HIGHLY REFINED VEGETABLE OIL [PALM OIL, PEANUT OIL], COCOA POWDER [PROCESSED WITH ALKALI], RICE FLOUR, DEXTROSE, WHEY, CONTAINS 2% OR LESS OF VANILLA BEAN, SOY FLOUR, SUGARCANE MOLASSES, SOY LECITHIN, SALT, CARAMEL COLOR, CORNSTARCH). CHOCOLATY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND/OR PALM OIL], WHEY POWDER [MILK], NONFAT DRY MILK, LACTOSE [MILK], WHOLE MILK POWDER, DRY BUTTERMILK, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN [AN EMULSIFIER]), VANILLA EXTRACT. PEPPERMINT CRUSH (SUGAR, CORN SYRUP, RED 40, RED 3, BLUE 1, PEPPERMINT OIL).

Kosher Dill Spears

Serving size 28.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 210.0mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, POLYSORBATE 80, NATURAL FLAVORS, YELLOW 5.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dark Chocolaty Coated ...

Minerals

Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Kosher Dill Spears

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dark Chocolaty Coated Cooki...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 9 more

Kosher Dill Spears

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dark Chocolaty Coated Cookie Stirrer With Peppermint, Dark Chocolaty With Peppermint Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2660818

Report Data Issues for Dark Chocolaty Coated Cookie Stirrer With Peppermint, Dark Chocolaty With Peppermint

Brand Spartan
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 382431

Report Data Issues for Kosher Dill Spears